frankiedjr2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 3rd: 588 28%
fat: 17.81g
|
protein: 19.52g
|
carbs: 93.83g
- -
February 2014
Fri 14th: 1639 * 78%
fat: 53.80g
|
protein: 65.02g
|
carbs: 234.88g
- -
Thu 13th: 1852 * 88%
fat: 87.68g
|
protein: 96.43g
|
carbs: 171.86g
2315*  463

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