| March 2014 |
| Tue 4th: |
442 *
|
44%
|
fat: 13.83g |
| |
protein: 37.58g |
| |
carbs: 48.29g |
|
-
|
-
|
| Mon 3rd: |
490 *
|
49%
|
fat: 10.20g |
| |
protein: 27.96g |
| |
carbs: 77.15g |
|
-
|
-
|
| Sun 2nd: |
1476 *
|
148%
|
fat: 65.17g |
| |
protein: 72.96g |
| |
carbs: 165.27g |
|
-
|
-
|
| Sat 1st: |
930 *
|
93%
|
fat: 39.81g |
| |
protein: 43.70g |
| |
carbs: 101.59g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1760 *
|
176%
|
fat: 67.19g |
| |
protein: 116.41g |
| |
carbs: 177.87g |
|
3051*
|
 1291
|
| Thu 27th: |
842 *
|
84%
|
fat: 40.72g |
| |
protein: 67.81g |
| |
carbs: 50.58g |
|
-
|
-
|
| Wed 26th: |
972 *
|
97%
|
fat: 40.70g |
| |
protein: 42.42g |
| |
carbs: 115.04g |
|
2853*
|
1881
|
| Tue 25th: |
974 *
|
97%
|
fat: 36.02g |
| |
protein: 57.42g |
| |
carbs: 108.43g |
|
-
|
-
|
| Mon 24th: |
840 *
|
84%
|
fat: 13.49g |
| |
protein: 40.88g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sat 22nd: |
-
|
-
|
|
2669*
|
-
|
| Thu 20th: |
-
|
-
|
|
2847*
|
-
|
| Wed 19th: |
-
|
-
|
|
2610*
|
-
|
| Tue 18th: |
1079 *
|
108%
|
fat: 41.20g |
| |
protein: 67.59g |
| |
carbs: 104.54g |
|
2610*
|
1531
|
| Mon 17th: |
959 *
|
96%
|
fat: 30.79g |
| |
protein: 82.56g |
| |
carbs: 88.63g |
|
2952*
|
1993
|
| Sat 8th: |
1547 *
|
155%
|
fat: 47.62g |
| |
protein: 52.41g |
| |
carbs: 151.48g |
|
-
|
-
|
| Fri 7th: |
1010 *
|
101%
|
fat: 38.76g |
| |
protein: 89.47g |
| |
carbs: 71.15g |
|
-
|
-
|
| Thu 6th: |
1357
|
136%
|
fat: 56.19g |
| |
protein: 81.11g |
| |
carbs: 117.40g |
|
-
|
-
|
| Wed 5th: |
1067 *
|
107%
|
fat: 33.60g |
| |
protein: 57.40g |
| |
carbs: 135.52g |
|
-
|
-
|
| Tue 4th: |
855 *
|
86%
|
fat: 22.44g |
| |
protein: 80.01g |
| |
carbs: 86.90g |
|
-
|
-
|
| Mon 3rd: |
750
|
75%
|
fat: 15.82g |
| |
protein: 47.02g |
| |
carbs: 106.68g |
|
-
|
-
|
