| July 2022 |
| Wed 13th: |
349 *
|
25%
|
fat: 18.52g |
| |
protein: 12.23g |
| |
carbs: 32.43g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
230 *
|
16%
|
fat: 13.51g |
| |
protein: 8.64g |
| |
carbs: 18.25g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
952 *
|
68%
|
fat: 39.59g |
| |
protein: 23.81g |
| |
carbs: 125.32g |
|
-
|
-
|
| Thu 24th: |
1719 *
|
123%
|
fat: 101.18g |
| |
protein: 71.05g |
| |
carbs: 148.24g |
|
1686*
|
 33
|
| Tue 22nd: |
305 *
|
22%
|
fat: 8.87g |
| |
protein: 11.30g |
| |
carbs: 44.94g |
|
1623*
|
 1318
|
| Mon 21st: |
1486 *
|
106%
|
fat: 73.81g |
| |
protein: 96.89g |
| |
carbs: 108.09g |
|
-
|
-
|
| November 2015 |
| Fri 27th: |
474 *
|
34%
|
fat: 24.69g |
| |
protein: 22.71g |
| |
carbs: 40.73g |
|
-
|
-
|
| Thu 26th: |
1020 *
|
73%
|
fat: 43.72g |
| |
protein: 75.33g |
| |
carbs: 79.39g |
|
1341*
|
321
|
| Wed 25th: |
1140 *
|
81%
|
fat: 36.40g |
| |
protein: 81.24g |
| |
carbs: 123.62g |
|
-
|
-
|
| Tue 24th: |
571 *
|
41%
|
fat: 18.10g |
| |
protein: 31.56g |
| |
carbs: 79.16g |
|
-
|
-
|
| Mon 23rd: |
1193 *
|
85%
|
fat: 44.33g |
| |
protein: 62.70g |
| |
carbs: 142.21g |
|
-
|
-
|
| Sun 22nd: |
966 *
|
69%
|
fat: 36.27g |
| |
protein: 51.52g |
| |
carbs: 108.38g |
|
1317*
|
351
|
| Tue 17th: |
1233 *
|
88%
|
fat: 51.04g |
| |
protein: 105.15g |
| |
carbs: 87.57g |
|
-
|
-
|
| Mon 16th: |
1214 *
|
87%
|
fat: 51.21g |
| |
protein: 77.97g |
| |
carbs: 114.68g |
|
-
|
-
|
| Sun 15th: |
1121 *
|
80%
|
fat: 44.54g |
| |
protein: 91.47g |
| |
carbs: 81.82g |
|
-
|
-
|
| Thu 12th: |
1099 *
|
78%
|
fat: 40.53g |
| |
protein: 73.29g |
| |
carbs: 111.91g |
|
-
|
-
|
| Wed 11th: |
596 *
|
43%
|
fat: 19.78g |
| |
protein: 32.64g |
| |
carbs: 78.48g |
|
-
|
-
|
| October 2015 |
| Mon 12th: |
1110 *
|
62%
|
fat: 42.25g |
| |
protein: 67.00g |
| |
carbs: 120.08g |
|
-
|
-
|
| September 2015 |
| Sat 26th: |
1281 *
|
71%
|
fat: 37.43g |
| |
protein: 87.78g |
| |
carbs: 91.47g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
986 *
|
55%
|
fat: 37.69g |
| |
protein: 34.67g |
| |
carbs: 121.38g |
|
-
|
-
|
