| May 2014 |
| Fri 23rd: |
436 *
|
34%
|
fat: 23.52g |
| |
protein: 20.32g |
| |
carbs: 37.47g |
|
-
|
-
|
| March 2014 |
| Wed 5th: |
611 *
|
47%
|
fat: 22.04g |
| |
protein: 33.23g |
| |
carbs: 78.21g |
|
-
|
-
|
| Tue 4th: |
705 *
|
54%
|
fat: 28.95g |
| |
protein: 27.12g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 3rd: |
665
|
51%
|
fat: 27.79g |
| |
protein: 15.98g |
| |
carbs: 91.96g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
453 *
|
35%
|
fat: 33.35g |
| |
protein: 15.92g |
| |
carbs: 25.21g |
|
-
|
-
|
| Tue 25th: |
1006 *
|
91%
|
fat: 29.57g |
| |
protein: 32.10g |
| |
carbs: 94.64g |
|
-
|
-
|
| Mon 24th: |
557 *
|
51%
|
fat: 28.50g |
| |
protein: 10.68g |
| |
carbs: 73.98g |
|
-
|
-
|
| Wed 12th: |
592 *
|
54%
|
fat: 36.61g |
| |
protein: 15.51g |
| |
carbs: 52.19g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
800
|
73%
|
fat: 29.27g |
| |
protein: 39.31g |
| |
carbs: 101.47g |
|
-
|
-
|
| Wed 29th: |
905 *
|
82%
|
fat: 35.08g |
| |
protein: 45.57g |
| |
carbs: 106.99g |
|
-
|
-
|
| Tue 28th: |
659 *
|
60%
|
fat: 14.91g |
| |
protein: 23.58g |
| |
carbs: 88.34g |
|
-
|
-
|
| Mon 27th: |
1032 *
|
94%
|
fat: 15.16g |
| |
protein: 35.49g |
| |
carbs: 86.36g |
|
-
|
-
|
| Sun 26th: |
168 *
|
15%
|
fat: 9.50g |
| |
protein: 5.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Sat 25th: |
1066 *
|
97%
|
fat: 28.43g |
| |
protein: 55.86g |
| |
carbs: 70.89g |
|
-
|
-
|
| Fri 24th: |
577 *
|
52%
|
fat: 9.00g |
| |
protein: 23.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 23rd: |
1093 *
|
99%
|
fat: 38.80g |
| |
protein: 68.56g |
| |
carbs: 116.71g |
|
-
|
-
|
| Wed 22nd: |
868
|
79%
|
fat: 23.01g |
| |
protein: 39.67g |
| |
carbs: 91.37g |
|
-
|
-
|
| Tue 21st: |
1024
|
93%
|
fat: 26.96g |
| |
protein: 41.98g |
| |
carbs: 79.01g |
|
-
|
-
|
