Goody3939's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 3rd: 2143 119%
fat: 95.35g
|
protein: 73.70g
|
carbs: 267.72g
- -
June 2012
Fri 22nd: 1606 * 94%
fat: 68.54g
|
protein: 115.65g
|
carbs: 133.20g
- -
Sun 10th: 868 * 43%
fat: 29.98g
|
protein: 41.99g
|
carbs: 114.93g
- -
October 2011
Thu 6th: 900 * 50%
fat: 31.50g
|
protein: 30.00g
|
carbs: 145.00g
- -
August 2011
Mon 8th: 1798 * 100%
fat: 82.97g
|
protein: 73.17g
|
carbs: 199.53g
- -
Sun 7th: 2198 * 122%
fat: 99.14g
|
protein: 166.01g
|
carbs: 157.15g
- -
July 2011
Sun 24th: 553 * 31%
fat: 4.50g
|
protein: 43.47g
|
carbs: 86.94g
- -
Thu 21st: 758 * 42%
fat: 50.00g
|
protein: 18.00g
|
carbs: 52.00g
- -
Wed 20th: 2974 * 165%
fat: 163.93g
|
protein: 108.46g
|
carbs: 274.47g
- -
Tue 19th: 1777 * 99%
fat: 94.08g
|
protein: 80.70g
|
carbs: 157.29g
- -
Mon 18th: 3077 * 171%
fat: 150.59g
|
protein: 111.75g
|
carbs: 300.11g
- -
Sun 17th: 2496 139%
fat: 99.85g
|
protein: 106.87g
|
carbs: 303.18g
- -
Sat 16th: 1915 * 106%
fat: 94.67g
|
protein: 78.64g
|
carbs: 183.23g
- -
Fri 15th: 1629 * 90%
fat: 77.70g
|
protein: 79.53g
|
carbs: 148.21g
- -
Thu 14th: 3180 * 177%
fat: 158.69g
|
protein: 93.26g
|
carbs: 343.90g
- -
Wed 13th: 2582 * 143%
fat: 118.95g
|
protein: 124.32g
|
carbs: 268.27g
- -
Tue 12th: 2277 * 126%
fat: 70.65g
|
protein: 108.45g
|
carbs: 315.00g
- -
Mon 11th: 3044 169%
fat: 158.85g
|
protein: 116.91g
|
carbs: 290.75g
- -
Sun 10th: 1513 101%
fat: 55.79g
|
protein: 81.93g
|
carbs: 173.74g
- -
September 2010
Mon 6th: 1783 * 119%
fat: 88.57g
|
protein: 62.74g
|
carbs: 175.67g
- -

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