| May 2024 |
| Thu 23rd: |
1070 *
|
82%
|
fat: 20.17g |
| |
protein: 88.74g |
| |
carbs: 166.15g |
|
-
|
-
|
| Wed 22nd: |
1155 *
|
89%
|
fat: 18.59g |
| |
protein: 106.31g |
| |
carbs: 185.89g |
|
-
|
-
|
| Tue 21st: |
1154 *
|
89%
|
fat: 29.30g |
| |
protein: 103.38g |
| |
carbs: 162.97g |
|
-
|
-
|
| Mon 20th: |
1277 *
|
98%
|
fat: 26.87g |
| |
protein: 103.60g |
| |
carbs: 215.08g |
|
-
|
-
|
| Sun 19th: |
1190 *
|
92%
|
fat: 21.31g |
| |
protein: 90.68g |
| |
carbs: 203.36g |
|
-
|
-
|
| Sat 18th: |
1224 *
|
94%
|
fat: 23.15g |
| |
protein: 124.33g |
| |
carbs: 206.81g |
|
-
|
-
|
| Fri 17th: |
1387 *
|
107%
|
fat: 32.08g |
| |
protein: 122.12g |
| |
carbs: 185.92g |
|
-
|
-
|
| Thu 16th: |
1264 *
|
97%
|
fat: 27.13g |
| |
protein: 98.70g |
| |
carbs: 171.84g |
|
-
|
-
|
| Wed 15th: |
1175 *
|
90%
|
fat: 24.75g |
| |
protein: 115.20g |
| |
carbs: 183.12g |
|
-
|
-
|
| Tue 14th: |
1155 *
|
89%
|
fat: 29.62g |
| |
protein: 108.29g |
| |
carbs: 157.18g |
|
-
|
-
|
| Mon 13th: |
1292 *
|
99%
|
fat: 29.59g |
| |
protein: 114.39g |
| |
carbs: 189.50g |
|
-
|
-
|
| Sun 12th: |
1333 *
|
103%
|
fat: 28.68g |
| |
protein: 102.68g |
| |
carbs: 185.18g |
|
-
|
-
|
| Sat 11th: |
1220 *
|
94%
|
fat: 19.96g |
| |
protein: 99.11g |
| |
carbs: 195.91g |
|
-
|
-
|
| Fri 10th: |
970 *
|
75%
|
fat: 30.68g |
| |
protein: 84.28g |
| |
carbs: 116.94g |
|
-
|
-
|
| Thu 9th: |
1081 *
|
83%
|
fat: 18.34g |
| |
protein: 110.31g |
| |
carbs: 144.89g |
|
-
|
-
|
| Wed 8th: |
1106 *
|
85%
|
fat: 21.62g |
| |
protein: 101.29g |
| |
carbs: 165.88g |
|
-
|
-
|
| Tue 7th: |
1232 *
|
95%
|
fat: 28.21g |
| |
protein: 103.67g |
| |
carbs: 175.61g |
|
-
|
-
|
| Mon 6th: |
1183 *
|
91%
|
fat: 30.15g |
| |
protein: 99.67g |
| |
carbs: 160.33g |
|
-
|
-
|
| Sun 5th: |
1362 *
|
105%
|
fat: 31.85g |
| |
protein: 123.34g |
| |
carbs: 200.55g |
|
-
|
-
|
| Sat 4th: |
1065 *
|
82%
|
fat: 30.22g |
| |
protein: 89.06g |
| |
carbs: 181.36g |
|
-
|
-
|
