| January 2014 |
| Wed 22nd: |
1553 *
|
74%
|
fat: 83.33g |
| |
protein: 80.96g |
| |
carbs: 135.10g |
|
2259*
|
 706
|
| Tue 21st: |
1266 *
|
60%
|
fat: 56.97g |
| |
protein: 66.85g |
| |
carbs: 133.23g |
|
2303*
|
1037
|
| Mon 20th: |
1438 *
|
68%
|
fat: 48.47g |
| |
protein: 88.72g |
| |
carbs: 163.49g |
|
2688*
|
1250
|
| Wed 15th: |
1167 *
|
56%
|
fat: 52.76g |
| |
protein: 67.34g |
| |
carbs: 110.35g |
|
2380
|
1213
|
| Mon 13th: |
1708 *
|
81%
|
fat: 44.79g |
| |
protein: 100.37g |
| |
carbs: 246.10g |
|
2390
|
682
|
| Sun 12th: |
1989 *
|
95%
|
fat: 75.18g |
| |
protein: 94.98g |
| |
carbs: 248.84g |
|
1969*
|
 20
|
| Sat 11th: |
2256 *
|
107%
|
fat: 77.90g |
| |
protein: 90.60g |
| |
carbs: 311.02g |
|
2089
|
167
|
| Fri 10th: |
1188 *
|
57%
|
fat: 37.56g |
| |
protein: 57.20g |
| |
carbs: 161.51g |
|
1929*
|
741
|
| Thu 9th: |
1809 *
|
86%
|
fat: 38.50g |
| |
protein: 69.09g |
| |
carbs: 255.57g |
|
2390
|
581
|
| Wed 8th: |
1355 *
|
65%
|
fat: 37.49g |
| |
protein: 73.91g |
| |
carbs: 195.20g |
|
2353*
|
998
|
| Tue 7th: |
1428 *
|
68%
|
fat: 38.87g |
| |
protein: 81.58g |
| |
carbs: 201.76g |
|
2390
|
962
|
