| August 2009 |
| Mon 24th: |
497 *
|
-
|
fat: 15.46g |
| |
protein: 22.39g |
| |
carbs: 72.50g |
|
-
|
-
|
| Wed 19th: |
546 *
|
-
|
fat: 9.79g |
| |
protein: 27.23g |
| |
carbs: 88.63g |
|
-
|
-
|
| Fri 14th: |
566 *
|
-
|
fat: 2.64g |
| |
protein: 27.20g |
| |
carbs: 104.38g |
|
-
|
-
|
| Thu 13th: |
360 *
|
-
|
fat: 3.42g |
| |
protein: 10.11g |
| |
carbs: 83.65g |
|
-
|
-
|
| Wed 12th: |
718 *
|
-
|
fat: 11.33g |
| |
protein: 29.86g |
| |
carbs: 130.32g |
|
-
|
-
|
| Tue 11th: |
746 *
|
-
|
fat: 17.86g |
| |
protein: 22.51g |
| |
carbs: 133.63g |
|
-
|
-
|
| Thu 6th: |
602 *
|
-
|
fat: 17.41g |
| |
protein: 27.25g |
| |
carbs: 85.22g |
|
-
|
-
|
| Wed 5th: |
999 *
|
-
|
fat: 37.24g |
| |
protein: 51.36g |
| |
carbs: 113.78g |
|
-
|
-
|
| Tue 4th: |
574 *
|
-
|
fat: 9.72g |
| |
protein: 24.78g |
| |
carbs: 100.81g |
|
-
|
-
|
| July 2009 |
| Fri 31st: |
72 *
|
-
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 27th: |
1054 *
|
-
|
fat: 50.35g |
| |
protein: 60.00g |
| |
carbs: 94.60g |
|
-
|
-
|
| Sun 26th: |
444 *
|
-
|
fat: 19.87g |
| |
protein: 28.24g |
| |
carbs: 41.41g |
|
-
|
-
|
| Thu 23rd: |
564 *
|
-
|
fat: 22.07g |
| |
protein: 34.79g |
| |
carbs: 57.86g |
|
-
|
-
|
| Wed 22nd: |
1353 *
|
-
|
fat: 32.73g |
| |
protein: 69.22g |
| |
carbs: 204.16g |
|
1484*
|
 131
|
| Tue 21st: |
925 *
|
-
|
fat: 24.85g |
| |
protein: 69.07g |
| |
carbs: 116.70g |
|
1602*
|
677
|
| Mon 20th: |
1172 *
|
-
|
fat: 19.01g |
| |
protein: 47.06g |
| |
carbs: 215.64g |
|
1490*
|
318
|
| Sun 19th: |
939 *
|
-
|
fat: 41.10g |
| |
protein: 32.26g |
| |
carbs: 113.41g |
|
1353*
|
414
|
| Sat 18th: |
1106 *
|
-
|
fat: 34.39g |
| |
protein: 50.35g |
| |
carbs: 151.02g |
|
1764*
|
658
|
| Fri 17th: |
609 *
|
-
|
fat: 22.71g |
| |
protein: 33.27g |
| |
carbs: 72.56g |
|
1490*
|
881
|
| Thu 16th: |
842 *
|
-
|
fat: 31.26g |
| |
protein: 48.38g |
| |
carbs: 101.30g |
|
1490*
|
648
|
