| April 2013 |
| Wed 10th: |
1104 *
|
85%
|
fat: 68.11g |
| |
protein: 90.29g |
| |
carbs: 35.38g |
|
8321*
|
 7217
|
| March 2013 |
| Sat 30th: |
-
|
-
|
|
2704*
|
-
|
| Fri 29th: |
-
|
-
|
|
2520*
|
-
|
| Tue 12th: |
1126 *
|
87%
|
fat: 67.97g |
| |
protein: 102.30g |
| |
carbs: 17.88g |
|
2619*
|
1493
|
| Thu 7th: |
372 *
|
29%
|
fat: 28.90g |
| |
protein: 18.73g |
| |
carbs: 11.88g |
|
-
|
-
|
| Wed 6th: |
1209 *
|
93%
|
fat: 65.31g |
| |
protein: 108.37g |
| |
carbs: 53.71g |
|
3695*
|
2486
|
| Tue 5th: |
1154 *
|
89%
|
fat: 67.39g |
| |
protein: 101.25g |
| |
carbs: 36.03g |
|
3422*
|
2268
|
| Mon 4th: |
1088 *
|
84%
|
fat: 66.49g |
| |
protein: 102.99g |
| |
carbs: 17.28g |
|
3058*
|
1970
|
| February 2013 |
| Wed 13th: |
411 *
|
32%
|
fat: 32.82g |
| |
protein: 19.77g |
| |
carbs: 12.34g |
|
2838*
|
2427
|
| Tue 12th: |
1102 *
|
85%
|
fat: 67.17g |
| |
protein: 79.65g |
| |
carbs: 55.49g |
|
2596*
|
1494
|
| December 2012 |
| Thu 13th: |
372 *
|
29%
|
fat: 28.90g |
| |
protein: 18.73g |
| |
carbs: 11.88g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
269 *
|
21%
|
fat: 19.32g |
| |
protein: 19.96g |
| |
carbs: 3.33g |
|
-
|
-
|
| October 2012 |
| Mon 8th: |
188 *
|
14%
|
fat: 10.00g |
| |
protein: 18.94g |
| |
carbs: 3.89g |
|
-
|
-
|
| Sun 7th: |
425 *
|
33%
|
fat: 20.62g |
| |
protein: 18.58g |
| |
carbs: 40.33g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
160 *
|
12%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 24th: |
613 *
|
47%
|
fat: 23.93g |
| |
protein: 29.63g |
| |
carbs: 73.50g |
|
-
|
-
|
| Sun 23rd: |
1076 *
|
83%
|
fat: 53.53g |
| |
protein: 98.59g |
| |
carbs: 58.51g |
|
2726*
|
1650
|
| June 2012 |
| Wed 13th: |
425 *
|
33%
|
fat: 1.36g |
| |
protein: 8.32g |
| |
carbs: 98.56g |
|
-
|
-
|
| March 2012 |
| Thu 1st: |
832 *
|
64%
|
fat: 39.46g |
| |
protein: 46.16g |
| |
carbs: 79.88g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
524 *
|
40%
|
fat: 14.95g |
| |
protein: 36.78g |
| |
carbs: 61.18g |
|
-
|
-
|
| Tue 18th: |
1237 *
|
95%
|
fat: 61.21g |
| |
protein: 88.18g |
| |
carbs: 95.47g |
|
2538*
|
1301
|
| Mon 17th: |
1538 *
|
118%
|
fat: 75.94g |
| |
protein: 113.75g |
| |
carbs: 106.16g |
|
3361*
|
1823
|
