| October 2009 |
| Mon 19th: |
757
|
-
|
fat: 32.64g |
| |
protein: 30.22g |
| |
carbs: 99.57g |
|
-
|
-
|
| August 2009 |
| Fri 14th: |
794 *
|
-
|
fat: 26.75g |
| |
protein: 48.48g |
| |
carbs: 98.07g |
|
-
|
-
|
| Fri 7th: |
981 *
|
-
|
fat: 31.95g |
| |
protein: 48.03g |
| |
carbs: 125.52g |
|
-
|
-
|
| Thu 6th: |
1780 *
|
-
|
fat: 58.77g |
| |
protein: 72.12g |
| |
carbs: 256.77g |
|
-
|
-
|
| Tue 4th: |
848
|
-
|
fat: 24.84g |
| |
protein: 33.63g |
| |
carbs: 131.62g |
|
-
|
-
|
| July 2009 |
| Tue 28th: |
1910
|
-
|
fat: 66.24g |
| |
protein: 77.78g |
| |
carbs: 245.57g |
|
-
|
-
|
| Mon 27th: |
2163
|
-
|
fat: 87.48g |
| |
protein: 92.99g |
| |
carbs: 274.19g |
|
3513*
|
 1350
|
| Fri 24th: |
560 *
|
-
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 81.00g |
|
2842*
|
2282
|
| Thu 23rd: |
1719 *
|
-
|
fat: 47.19g |
| |
protein: 83.65g |
| |
carbs: 250.57g |
|
3487
|
1768
|
| Tue 21st: |
1069 *
|
-
|
fat: 29.89g |
| |
protein: 37.35g |
| |
carbs: 173.25g |
|
-
|
-
|
| Mon 20th: |
1455
|
-
|
fat: 44.34g |
| |
protein: 67.15g |
| |
carbs: 207.59g |
|
-
|
-
|
| Fri 17th: |
1780
|
-
|
fat: 65.81g |
| |
protein: 70.63g |
| |
carbs: 235.90g |
|
2830
|
1050
|
| Thu 16th: |
1842
|
-
|
fat: 40.87g |
| |
protein: 96.64g |
| |
carbs: 285.35g |
|
3140
|
1298
|
| Tue 14th: |
1395
|
-
|
fat: 42.85g |
| |
protein: 85.00g |
| |
carbs: 186.76g |
|
3030
|
1635
|
| Mon 13th: |
1953
|
-
|
fat: 73.31g |
| |
protein: 101.47g |
| |
carbs: 242.89g |
|
2783
|
830
|
| Fri 10th: |
745
|
-
|
fat: 18.77g |
| |
protein: 50.25g |
| |
carbs: 101.54g |
|
2780
|
2035
|
| Thu 9th: |
2451
|
-
|
fat: 102.85g |
| |
protein: 121.35g |
| |
carbs: 279.92g |
|
3242
|
791
|
| Wed 8th: |
1531 *
|
-
|
fat: 49.93g |
| |
protein: 73.32g |
| |
carbs: 203.96g |
|
2979
|
1448
|
| Tue 7th: |
772 *
|
-
|
fat: 19.08g |
| |
protein: 41.65g |
| |
carbs: 120.25g |
|
-
|
-
|
| Mon 6th: |
2456
|
-
|
fat: 86.14g |
| |
protein: 107.26g |
| |
carbs: 333.56g |
|
3201
|
745
|
