| October 2011 |
| Tue 25th: |
1396 *
|
93%
|
fat: 91.41g |
| |
protein: 93.89g |
| |
carbs: 57.16g |
|
-
|
-
|
| Mon 24th: |
2641 *
|
176%
|
fat: 142.74g |
| |
protein: 133.94g |
| |
carbs: 210.20g |
|
1813*
|
 828
|
| Wed 19th: |
710 *
|
47%
|
fat: 23.18g |
| |
protein: 33.65g |
| |
carbs: 93.76g |
|
-
|
-
|
| Tue 18th: |
567 *
|
38%
|
fat: 38.20g |
| |
protein: 22.79g |
| |
carbs: 35.84g |
|
-
|
-
|
| Mon 17th: |
1158 *
|
77%
|
fat: 75.71g |
| |
protein: 65.24g |
| |
carbs: 65.05g |
|
-
|
-
|
| Sun 16th: |
303 *
|
20%
|
fat: 18.78g |
| |
protein: 28.12g |
| |
carbs: 4.19g |
|
-
|
-
|
| Thu 13th: |
497 *
|
33%
|
fat: 32.09g |
| |
protein: 27.99g |
| |
carbs: 27.83g |
|
-
|
-
|
| Wed 12th: |
1608 *
|
107%
|
fat: 92.26g |
| |
protein: 86.83g |
| |
carbs: 114.31g |
|
1867*
|
 259
|
| Tue 11th: |
1938 *
|
129%
|
fat: 130.91g |
| |
protein: 117.17g |
| |
carbs: 81.99g |
|
-
|
-
|
| Mon 10th: |
495 *
|
33%
|
fat: 31.23g |
| |
protein: 12.38g |
| |
carbs: 46.92g |
|
-
|
-
|
| Sat 8th: |
499 *
|
33%
|
fat: 33.32g |
| |
protein: 22.06g |
| |
carbs: 35.51g |
|
-
|
-
|
| Thu 6th: |
380 *
|
25%
|
fat: 27.49g |
| |
protein: 24.64g |
| |
carbs: 7.35g |
|
-
|
-
|
| Wed 5th: |
982 *
|
65%
|
fat: 68.87g |
| |
protein: 32.58g |
| |
carbs: 61.84g |
|
-
|
-
|
| Sat 1st: |
602 *
|
40%
|
fat: 41.09g |
| |
protein: 23.59g |
| |
carbs: 35.00g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
1000 *
|
67%
|
fat: 62.21g |
| |
protein: 44.09g |
| |
carbs: 70.25g |
|
-
|
-
|
| Wed 28th: |
1446
|
96%
|
fat: 82.78g |
| |
protein: 89.66g |
| |
carbs: 68.00g |
|
-
|
-
|
| June 2011 |
| Wed 15th: |
255 *
|
17%
|
fat: 17.71g |
| |
protein: 20.16g |
| |
carbs: 3.69g |
|
-
|
-
|
| Mon 13th: |
1171 *
|
78%
|
fat: 73.91g |
| |
protein: 49.79g |
| |
carbs: 85.92g |
|
-
|
-
|
| Fri 10th: |
1182 *
|
79%
|
fat: 65.46g |
| |
protein: 57.16g |
| |
carbs: 96.69g |
|
-
|
-
|
| Thu 9th: |
1445 *
|
96%
|
fat: 103.86g |
| |
protein: 63.29g |
| |
carbs: 43.27g |
|
-
|
-
|
