Qweencole's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Tue 5th: 1380 * 69%
fat: 50.19g
|
protein: 67.43g
|
carbs: 170.95g
440*  940
Mon 4th: 1620 * 81%
fat: 71.00g
|
protein: 75.52g
|
carbs: 176.81g
449*  1171
Sun 3rd: 600 * 30%
fat: 15.44g
|
protein: 23.74g
|
carbs: 76.46g
42*  558
Sat 2nd: - - 44* -
Fri 1st: - - 47* -
April 2020
Thu 30th: - - 93* -
Wed 29th: - - 21* -
Tue 28th: - - 38* -
Mon 27th: - - 47* -
Sun 26th: - - 36* -
Sat 25th: - - 8* -
Fri 24th: - - 20* -
Thu 23rd: - - 28* -
Wed 22nd: - - 163* -
Tue 21st: - - 10* -
Mon 20th: - - 15* -
Sun 19th: - - 40* -
Sat 18th: - - 205* -
Fri 17th: - - 190* -
Thu 16th: - - 512* -

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