| July 2010 |
| Mon 12th: |
155 *
|
13%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 29.00g |
|
1458*
|
 1303
|
| June 2010 |
| Wed 16th: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
1425*
|
1320
|
| Tue 15th: |
-
|
-
|
|
1440*
|
-
|
| Mon 14th: |
670 *
|
56%
|
fat: 24.39g |
| |
protein: 24.29g |
| |
carbs: 93.95g |
|
1618*
|
948
|
| Thu 3rd: |
-
|
-
|
|
1587*
|
-
|
| May 2010 |
| Fri 21st: |
215 *
|
18%
|
fat: 4.38g |
| |
protein: 5.25g |
| |
carbs: 38.50g |
|
-
|
-
|
| Thu 20th: |
815 *
|
68%
|
fat: 21.00g |
| |
protein: 40.00g |
| |
carbs: 119.00g |
|
1425*
|
610
|
| Wed 19th: |
1128 *
|
94%
|
fat: 27.80g |
| |
protein: 46.10g |
| |
carbs: 182.20g |
|
1682*
|
554
|
| Tue 18th: |
1370 *
|
114%
|
fat: 41.00g |
| |
protein: 38.00g |
| |
carbs: 202.00g |
|
1618*
|
248
|
| Mon 17th: |
840 *
|
70%
|
fat: 31.25g |
| |
protein: 30.75g |
| |
carbs: 115.50g |
|
1701*
|
861
|
| Tue 11th: |
-
|
-
|
|
1589
|
-
|
| February 2010 |
| Fri 19th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 12th: |
240 *
|
20%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 10th: |
320 *
|
27%
|
fat: 5.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 9th: |
300 *
|
25%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 8th: |
770 *
|
64%
|
fat: 24.00g |
| |
protein: 27.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| January 2010 |
| Wed 20th: |
320 *
|
27%
|
fat: 5.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 19th: |
390 *
|
32%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 15th: |
-
|
-
|
|
1342*
|
-
|
| Thu 14th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
1342*
|
1242
|
| Wed 13th: |
590 *
|
49%
|
fat: 14.50g |
| |
protein: 28.00g |
| |
carbs: 86.00g |
|
1296*
|
706
|
| Tue 12th: |
445 *
|
-
|
fat: 10.00g |
| |
protein: 28.00g |
| |
carbs: 64.00g |
|
1510*
|
1065
|
| Mon 11th: |
135 *
|
-
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 9th: |
600 *
|
-
|
fat: 33.00g |
| |
protein: 11.00g |
| |
carbs: 69.00g |
|
1451*
|
851
|
