| March 2024 |
| Mon 25th: |
816 *
|
37%
|
fat: 46.61g |
| |
protein: 45.26g |
| |
carbs: 56.08g |
|
2560*
|
 1744
|
| Fri 22nd: |
2176
|
99%
|
fat: 129.48g |
| |
protein: 86.12g |
| |
carbs: 136.24g |
|
2842*
|
666
|
| Thu 21st: |
2554
|
116%
|
fat: 171.02g |
| |
protein: 118.47g |
| |
carbs: 145.31g |
|
2474
|
 80
|
| Wed 20th: |
840 *
|
38%
|
fat: 31.42g |
| |
protein: 45.14g |
| |
carbs: 85.02g |
|
-
|
-
|
| Tue 19th: |
1316
|
60%
|
fat: 74.11g |
| |
protein: 63.55g |
| |
carbs: 97.43g |
|
2403*
|
1087
|
| Mon 18th: |
1177
|
54%
|
fat: 69.03g |
| |
protein: 36.09g |
| |
carbs: 103.63g |
|
2630*
|
1453
|
| Sat 16th: |
1182
|
54%
|
fat: 64.50g |
| |
protein: 62.72g |
| |
carbs: 92.32g |
|
-
|
-
|
| Fri 15th: |
1687
|
77%
|
fat: 93.20g |
| |
protein: 78.39g |
| |
carbs: 107.14g |
|
2372*
|
685
|
| Thu 14th: |
1133
|
52%
|
fat: 67.36g |
| |
protein: 46.02g |
| |
carbs: 84.93g |
|
-
|
-
|
| Wed 13th: |
1710 *
|
78%
|
fat: 136.75g |
| |
protein: 64.44g |
| |
carbs: 75.83g |
|
2372*
|
662
|
| Tue 12th: |
1671
|
76%
|
fat: 94.42g |
| |
protein: 86.77g |
| |
carbs: 123.95g |
|
2756
|
1085
|
| Mon 11th: |
1440
|
65%
|
fat: 87.34g |
| |
protein: 103.67g |
| |
carbs: 55.88g |
|
2630*
|
1190
|
| Sun 10th: |
1244
|
57%
|
fat: 67.32g |
| |
protein: 73.00g |
| |
carbs: 82.27g |
|
-
|
-
|
| Sat 9th: |
2173
|
99%
|
fat: 137.97g |
| |
protein: 109.82g |
| |
carbs: 133.93g |
|
2656*
|
483
|
| Fri 8th: |
1252
|
57%
|
fat: 61.10g |
| |
protein: 67.42g |
| |
carbs: 98.16g |
|
2377
|
1125
|
| Thu 7th: |
1945
|
88%
|
fat: 95.27g |
| |
protein: 87.71g |
| |
carbs: 188.09g |
|
2377
|
432
|
| Wed 6th: |
1195
|
54%
|
fat: 71.81g |
| |
protein: 63.35g |
| |
carbs: 71.16g |
|
2565*
|
1370
|
| Tue 5th: |
1388
|
63%
|
fat: 86.07g |
| |
protein: 66.19g |
| |
carbs: 80.87g |
|
-
|
-
|
