KOowens's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 1st: 1030 * 43%
fat: 19.93g
|
protein: 70.49g
|
carbs: 140.00g
- -
March 2013
Fri 29th: 880 * 37%
fat: 17.81g
|
protein: 28.21g
|
carbs: 156.36g
- -
Thu 28th: 985 * 41%
fat: 6.89g
|
protein: 33.29g
|
carbs: 202.45g
- -
Wed 27th: 2430 * 101%
fat: 45.50g
|
protein: 65.00g
|
carbs: 256.00g
- -
Tue 26th: 1443 * 60%
fat: 56.98g
|
protein: 50.47g
|
carbs: 183.10g
- -
Mon 25th: 2009 * 84%
fat: 76.21g
|
protein: 64.58g
|
carbs: 269.63g
- -
Sun 24th: 1364 * 57%
fat: 44.16g
|
protein: 82.43g
|
carbs: 159.63g
- -

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