| February 2013 |
| Sat 23rd: |
47 *
|
3%
|
fat: 3.35g |
| |
protein: 3.39g |
| |
carbs: 0.68g |
|
-
|
-
|
| Fri 8th: |
1095 *
|
61%
|
fat: 22.27g |
| |
protein: 9.63g |
| |
carbs: 163.46g |
|
-
|
-
|
| Thu 7th: |
815 *
|
45%
|
fat: 22.71g |
| |
protein: 27.41g |
| |
carbs: 71.29g |
|
2626*
|
 1811
|
| Tue 5th: |
1146 *
|
64%
|
fat: 61.84g |
| |
protein: 25.04g |
| |
carbs: 70.81g |
|
-
|
-
|
| Sun 3rd: |
398 *
|
22%
|
fat: 11.25g |
| |
protein: 27.00g |
| |
carbs: 55.50g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1401 *
|
78%
|
fat: 57.13g |
| |
protein: 34.98g |
| |
carbs: 116.81g |
|
-
|
-
|
| Tue 29th: |
-
|
-
|
|
2237*
|
-
|
| Mon 28th: |
1294 *
|
72%
|
fat: 45.32g |
| |
protein: 54.10g |
| |
carbs: 107.87g |
|
3115*
|
1821
|
| Sun 27th: |
1096 *
|
61%
|
fat: 25.05g |
| |
protein: 35.21g |
| |
carbs: 108.70g |
|
2210*
|
1114
|
| Sat 26th: |
1383 *
|
77%
|
fat: 24.76g |
| |
protein: 33.55g |
| |
carbs: 181.96g |
|
2210*
|
827
|
| Fri 25th: |
1074 *
|
60%
|
fat: 64.05g |
| |
protein: 29.50g |
| |
carbs: 78.54g |
|
2562*
|
1488
|
| Thu 17th: |
476 *
|
26%
|
fat: 12.26g |
| |
protein: 14.98g |
| |
carbs: 75.72g |
|
-
|
-
|
| December 2012 |
| Fri 14th: |
288 *
|
16%
|
fat: 14.03g |
| |
protein: 8.43g |
| |
carbs: 33.03g |
|
2822*
|
2534
|
| Thu 13th: |
1190 *
|
66%
|
fat: 31.78g |
| |
protein: 42.33g |
| |
carbs: 84.82g |
|
2286*
|
1096
|
| Wed 12th: |
172 *
|
10%
|
fat: 13.88g |
| |
protein: 7.37g |
| |
carbs: 4.64g |
|
2286*
|
2114
|
| Tue 11th: |
68 *
|
4%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
2292*
|
2224
|
| Mon 10th: |
1356 *
|
75%
|
fat: 72.79g |
| |
protein: 48.19g |
| |
carbs: 62.52g |
|
2859*
|
1503
|
| Wed 5th: |
1399 *
|
78%
|
fat: 61.07g |
| |
protein: 42.00g |
| |
carbs: 151.83g |
|
-
|
-
|
| Tue 4th: |
1256 *
|
70%
|
fat: 34.05g |
| |
protein: 17.74g |
| |
carbs: 120.95g |
|
2315*
|
1059
|
| Mon 3rd: |
1298 *
|
72%
|
fat: 40.76g |
| |
protein: 34.10g |
| |
carbs: 124.62g |
|
3272*
|
1974
|
| Sun 2nd: |
1292 *
|
72%
|
fat: 6.58g |
| |
protein: 16.58g |
| |
carbs: 123.19g |
|
2345*
|
1053
|
