| August 2014 |
| Mon 18th: |
764 *
|
26%
|
fat: 46.34g |
| |
protein: 44.29g |
| |
carbs: 44.03g |
|
-
|
-
|
| Mon 11th: |
1669 *
|
58%
|
fat: 74.80g |
| |
protein: 80.38g |
| |
carbs: 170.13g |
|
4590*
|
 2921
|
| June 2014 |
| Fri 13th: |
380 *
|
13%
|
fat: 1.80g |
| |
protein: 20.90g |
| |
carbs: 69.20g |
|
-
|
-
|
| Thu 12th: |
1431 *
|
49%
|
fat: 28.94g |
| |
protein: 104.84g |
| |
carbs: 200.04g |
|
4501*
|
3070
|
| Wed 11th: |
1804 *
|
62%
|
fat: 52.90g |
| |
protein: 101.30g |
| |
carbs: 245.93g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
904 *
|
31%
|
fat: 42.59g |
| |
protein: 67.79g |
| |
carbs: 79.71g |
|
-
|
-
|
| Tue 21st: |
1155 *
|
40%
|
fat: 71.00g |
| |
protein: 55.00g |
| |
carbs: 89.00g |
|
4586*
|
3431
|
| Sun 19th: |
1108 *
|
38%
|
fat: 19.38g |
| |
protein: 59.78g |
| |
carbs: 175.00g |
|
3924*
|
2816
|
| August 2013 |
| Fri 2nd: |
95 *
|
3%
|
fat: 0.50g |
| |
protein: 2.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Thu 1st: |
1205 *
|
42%
|
fat: 37.80g |
| |
protein: 64.40g |
| |
carbs: 145.70g |
|
6135*
|
4930
|
| May 2013 |
| Wed 29th: |
188 *
|
6%
|
fat: 3.22g |
| |
protein: 4.36g |
| |
carbs: 36.39g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
290 *
|
10%
|
fat: 7.50g |
| |
protein: 17.00g |
| |
carbs: 36.00g |
|
4100*
|
3810
|
| Tue 26th: |
1065 *
|
37%
|
fat: 30.89g |
| |
protein: 76.29g |
| |
carbs: 121.95g |
|
4100*
|
3035
|
| Mon 25th: |
1261 *
|
43%
|
fat: 46.89g |
| |
protein: 86.29g |
| |
carbs: 127.95g |
|
4100*
|
2839
|
| January 2013 |
| Thu 31st: |
160 *
|
6%
|
fat: 4.00g |
| |
protein: 12.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 30th: |
1030 *
|
36%
|
fat: 43.00g |
| |
protein: 73.00g |
| |
carbs: 87.50g |
|
3967*
|
2937
|
| Fri 18th: |
340 *
|
12%
|
fat: 14.00g |
| |
protein: 24.00g |
| |
carbs: 33.00g |
|
3994*
|
3654
|
| November 2012 |
| Mon 26th: |
640 *
|
22%
|
fat: 26.00g |
| |
protein: 45.00g |
| |
carbs: 47.00g |
|
4539*
|
3899
|
| Mon 19th: |
1127 *
|
39%
|
fat: 44.98g |
| |
protein: 38.82g |
| |
carbs: 145.73g |
|
4287*
|
3160
|
| September 2012 |
| Tue 11th: |
609 *
|
21%
|
fat: 22.76g |
| |
protein: 65.96g |
| |
carbs: 37.14g |
|
-
|
-
|
