| June 2015 |
| Fri 12th: |
1171 *
|
47%
|
fat: 29.16g |
| |
protein: 115.68g |
| |
carbs: 111.78g |
|
-
|
-
|
| April 2015 |
| Sat 18th: |
573 *
|
23%
|
fat: 18.86g |
| |
protein: 47.87g |
| |
carbs: 47.47g |
|
-
|
-
|
| March 2015 |
| Sun 1st: |
1725 *
|
69%
|
fat: 24.36g |
| |
protein: 169.42g |
| |
carbs: 205.84g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1849 *
|
74%
|
fat: 36.05g |
| |
protein: 192.95g |
| |
carbs: 181.84g |
|
2631*
|
 782
|
| October 2011 |
| Fri 21st: |
1655 *
|
66%
|
fat: 71.91g |
| |
protein: 236.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 12th: |
1555 *
|
62%
|
fat: 61.71g |
| |
protein: 191.64g |
| |
carbs: 45.41g |
|
-
|
-
|
| Mon 10th: |
888 *
|
36%
|
fat: 22.35g |
| |
protein: 159.31g |
| |
carbs: 0.49g |
|
-
|
-
|
| Thu 6th: |
3900 *
|
156%
|
fat: 180.00g |
| |
protein: 140.00g |
| |
carbs: 430.00g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
1701 *
|
68%
|
fat: 36.46g |
| |
protein: 173.08g |
| |
carbs: 155.81g |
|
-
|
-
|
| Mon 19th: |
257 *
|
10%
|
fat: 0.84g |
| |
protein: 53.96g |
| |
carbs: 3.61g |
|
-
|
-
|
| Thu 1st: |
1472 *
|
59%
|
fat: 28.44g |
| |
protein: 168.25g |
| |
carbs: 127.82g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1755 *
|
70%
|
fat: 35.00g |
| |
protein: 187.63g |
| |
carbs: 157.01g |
|
-
|
-
|
| Sat 27th: |
678 *
|
27%
|
fat: 46.51g |
| |
protein: 55.13g |
| |
carbs: 4.93g |
|
-
|
-
|
| Wed 24th: |
2362 *
|
94%
|
fat: 53.17g |
| |
protein: 276.62g |
| |
carbs: 177.21g |
|
-
|
-
|
| Sat 20th: |
2030 *
|
81%
|
fat: 21.40g |
| |
protein: 309.09g |
| |
carbs: 131.38g |
|
-
|
-
|
| Tue 16th: |
210 *
|
8%
|
fat: 11.00g |
| |
protein: 25.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 15th: |
1488 *
|
60%
|
fat: 19.18g |
| |
protein: 59.10g |
| |
carbs: 264.03g |
|
-
|
-
|
| Fri 12th: |
2221 *
|
89%
|
fat: 62.88g |
| |
protein: 304.68g |
| |
carbs: 101.47g |
|
-
|
-
|
| Thu 11th: |
2058
|
82%
|
fat: 35.42g |
| |
protein: 294.67g |
| |
carbs: 142.72g |
|
-
|
-
|
| Mon 8th: |
-
|
-
|
|
3544
|
-
|
| Sun 7th: |
1219 *
|
49%
|
fat: 43.05g |
| |
protein: 116.82g |
| |
carbs: 96.72g |
|
-
|
-
|
