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Deko
Deko
Joined August 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
44.1 lb
Current Weight
238.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
61.7 lb
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Deko's Weight History
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Deko's Recent Food & Exercise
1 serving Pure Protein 100% Whey Protein - Rich Chocolate
1 slice Cheese
1 cup pared, chopped Cucumber (Peeled)
Swimming (moderate)
Running - 6/mph
view diet calendar
