| November 2013 |
| Wed 13th: |
1261 *
|
70%
|
fat: 39.91g |
| |
protein: 121.85g |
| |
carbs: 106.02g |
|
2710*
|
 1449
|
| Tue 12th: |
2507 *
|
139%
|
fat: 120.32g |
| |
protein: 211.90g |
| |
carbs: 133.98g |
|
2526*
|
19
|
| Mon 11th: |
1666
|
93%
|
fat: 64.97g |
| |
protein: 162.12g |
| |
carbs: 110.42g |
|
2685
|
1019
|
| Sun 10th: |
1594 *
|
89%
|
fat: 54.25g |
| |
protein: 165.47g |
| |
carbs: 127.21g |
|
2337*
|
743
|
| Sat 9th: |
1864
|
104%
|
fat: 79.45g |
| |
protein: 169.99g |
| |
carbs: 124.38g |
|
2442
|
578
|
| Fri 8th: |
2187 *
|
122%
|
fat: 118.95g |
| |
protein: 162.84g |
| |
carbs: 131.84g |
|
2327
|
140
|
| Thu 7th: |
2104 *
|
117%
|
fat: 80.27g |
| |
protein: 227.70g |
| |
carbs: 122.85g |
|
2657*
|
553
|
| Wed 6th: |
1841
|
102%
|
fat: 55.58g |
| |
protein: 191.46g |
| |
carbs: 160.12g |
|
2169*
|
328
|
| Tue 5th: |
1709 *
|
95%
|
fat: 47.23g |
| |
protein: 188.22g |
| |
carbs: 129.97g |
|
2573*
|
864
|
| Mon 4th: |
1796 *
|
100%
|
fat: 52.32g |
| |
protein: 202.44g |
| |
carbs: 127.81g |
|
2451
|
655
|
| Sun 3rd: |
2007
|
112%
|
fat: 88.18g |
| |
protein: 209.40g |
| |
carbs: 94.76g |
|
1803*
|
 204
|
| Sat 2nd: |
3078 *
|
171%
|
fat: 137.60g |
| |
protein: 288.44g |
| |
carbs: 166.68g |
|
-
|
-
|
| Fri 1st: |
2006 *
|
111%
|
fat: 97.36g |
| |
protein: 185.84g |
| |
carbs: 91.12g |
|
2122*
|
116
|
| October 2013 |
| Thu 31st: |
2311
|
128%
|
fat: 107.28g |
| |
protein: 176.18g |
| |
carbs: 156.01g |
|
2550*
|
239
|
| Wed 30th: |
2791 *
|
155%
|
fat: 142.17g |
| |
protein: 226.57g |
| |
carbs: 151.96g |
|
2861*
|
70
|
| Tue 29th: |
1919 *
|
107%
|
fat: 80.91g |
| |
protein: 173.34g |
| |
carbs: 122.85g |
|
2588*
|
669
|
| Mon 28th: |
1719
|
96%
|
fat: 65.74g |
| |
protein: 166.77g |
| |
carbs: 118.51g |
|
2400*
|
681
|
| Sun 27th: |
2768 *
|
154%
|
fat: 133.05g |
| |
protein: 212.38g |
| |
carbs: 175.26g |
|
2235*
|
533
|
| Sat 26th: |
2291 *
|
127%
|
fat: 106.24g |
| |
protein: 225.40g |
| |
carbs: 102.98g |
|
2202*
|
89
|
| Fri 25th: |
1710
|
95%
|
fat: 65.93g |
| |
protein: 182.07g |
| |
carbs: 96.97g |
|
2525*
|
815
|
