| March 2017 |
| Wed 29th: |
60 *
|
2%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2017 |
| Sun 19th: |
2514 *
|
93%
|
fat: 107.38g |
| |
protein: 249.03g |
| |
carbs: 128.51g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
1727 *
|
64%
|
fat: 96.91g |
| |
protein: 128.83g |
| |
carbs: 86.53g |
|
-
|
-
|
| Sat 28th: |
1159 *
|
43%
|
fat: 72.34g |
| |
protein: 41.57g |
| |
carbs: 90.18g |
|
-
|
-
|
| Wed 25th: |
1541 *
|
57%
|
fat: 77.84g |
| |
protein: 140.06g |
| |
carbs: 78.33g |
|
-
|
-
|
| Tue 24th: |
1212 *
|
45%
|
fat: 60.17g |
| |
protein: 99.52g |
| |
carbs: 62.75g |
|
-
|
-
|
| Mon 23rd: |
789 *
|
29%
|
fat: 45.70g |
| |
protein: 67.50g |
| |
carbs: 24.24g |
|
-
|
-
|
| Mon 2nd: |
767 *
|
28%
|
fat: 31.82g |
| |
protein: 72.73g |
| |
carbs: 62.81g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
1280 *
|
64%
|
fat: 27.41g |
| |
protein: 171.87g |
| |
carbs: 89.16g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
479 *
|
18%
|
fat: 6.58g |
| |
protein: 89.37g |
| |
carbs: 15.75g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
2123 *
|
82%
|
fat: 62.29g |
| |
protein: 292.47g |
| |
carbs: 109.01g |
|
-
|
-
|
| Wed 28th: |
1892 *
|
73%
|
fat: 38.48g |
| |
protein: 304.09g |
| |
carbs: 80.53g |
|
-
|
-
|
| Fri 23rd: |
260 *
|
10%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 22nd: |
1198 *
|
46%
|
fat: 25.65g |
| |
protein: 218.73g |
| |
carbs: 11.56g |
|
-
|
-
|
| Wed 21st: |
2000 *
|
77%
|
fat: 85.31g |
| |
protein: 235.12g |
| |
carbs: 77.41g |
|
-
|
-
|
| Mon 19th: |
310 *
|
12%
|
fat: 15.81g |
| |
protein: 21.87g |
| |
carbs: 22.16g |
|
-
|
-
|
| Sun 18th: |
1248 *
|
48%
|
fat: 18.14g |
| |
protein: 78.08g |
| |
carbs: 184.11g |
|
-
|
-
|
| Sat 17th: |
1434 *
|
55%
|
fat: 19.74g |
| |
protein: 242.07g |
| |
carbs: 75.98g |
|
-
|
-
|
| Fri 16th: |
1501 *
|
58%
|
fat: 63.28g |
| |
protein: 162.98g |
| |
carbs: 64.01g |
|
-
|
-
|
