| January 2013 |
| Sat 5th: |
534 *
|
44%
|
fat: 24.96g |
| |
protein: 7.21g |
| |
carbs: 75.19g |
|
-
|
-
|
| Fri 4th: |
1451 *
|
121%
|
fat: 38.67g |
| |
protein: 65.70g |
| |
carbs: 194.08g |
|
-
|
-
|
| Thu 3rd: |
1427 *
|
119%
|
fat: 42.85g |
| |
protein: 63.63g |
| |
carbs: 197.62g |
|
-
|
-
|
| Tue 1st: |
1513 *
|
126%
|
fat: 75.04g |
| |
protein: 50.25g |
| |
carbs: 162.29g |
|
-
|
-
|
| November 2012 |
| Sat 3rd: |
1770 *
|
148%
|
fat: 78.42g |
| |
protein: 66.92g |
| |
carbs: 131.06g |
|
-
|
-
|
| Fri 2nd: |
1056 *
|
88%
|
fat: 51.20g |
| |
protein: 47.85g |
| |
carbs: 108.20g |
|
-
|
-
|
| October 2012 |
| Fri 12th: |
171 *
|
14%
|
fat: 5.00g |
| |
protein: 7.06g |
| |
carbs: 27.00g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
171 *
|
14%
|
fat: 5.00g |
| |
protein: 7.06g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 19th: |
454 *
|
38%
|
fat: 16.56g |
| |
protein: 21.22g |
| |
carbs: 62.76g |
|
-
|
-
|
| Tue 18th: |
864 *
|
72%
|
fat: 22.36g |
| |
protein: 39.94g |
| |
carbs: 131.16g |
|
-
|
-
|
| Wed 12th: |
147 *
|
12%
|
fat: 2.79g |
| |
protein: 7.99g |
| |
carbs: 23.60g |
|
-
|
-
|
| Tue 11th: |
825 *
|
69%
|
fat: 23.21g |
| |
protein: 48.67g |
| |
carbs: 115.57g |
|
-
|
-
|
| Mon 10th: |
1125 *
|
94%
|
fat: 36.63g |
| |
protein: 47.05g |
| |
carbs: 113.73g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
1051 *
|
88%
|
fat: 36.83g |
| |
protein: 42.63g |
| |
carbs: 128.83g |
|
-
|
-
|
| Tue 21st: |
126 *
|
10%
|
fat: 3.50g |
| |
protein: 4.06g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 20th: |
1016 *
|
85%
|
fat: 25.28g |
| |
protein: 48.62g |
| |
carbs: 135.15g |
|
-
|
-
|
| Tue 14th: |
697 *
|
58%
|
fat: 13.90g |
| |
protein: 33.59g |
| |
carbs: 116.85g |
|
-
|
-
|
| Mon 13th: |
948 *
|
79%
|
fat: 34.15g |
| |
protein: 53.84g |
| |
carbs: 114.16g |
|
-
|
-
|
| Sun 12th: |
1088 *
|
91%
|
fat: 37.25g |
| |
protein: 48.21g |
| |
carbs: 138.90g |
|
-
|
-
|
| Sat 11th: |
1522 *
|
127%
|
fat: 64.46g |
| |
protein: 41.93g |
| |
carbs: 169.90g |
|
-
|
-
|
