Start Weight:(04 Aug 11) 249.0 lb
Current Weight:(26 Jul 13) 198.2 lb
Goal Weight:199.9 lb
following: GretchinF's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Aug 11

GretchinF's Weight History

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GretchinF's journal

11 May 2012

I am trying hard to eat right and exercise. It is so hard! I have lost 11 pounds in 6 months. Slow but steady?
on diet GretchinF's own diet  losing 0.4 lb a week

11 November 2011

I started strength training 3x a week, followed by infrared sauna. I am still working on getting the weights right. I find that I have a bit more energy ...
on diet GretchinF's own diet  losing 0.3 lb a week

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