| September 2016 |
| Thu 15th: |
533 *
|
28%
|
fat: 24.55g |
| |
protein: 36.57g |
| |
carbs: 42.83g |
|
3418*
|
 2885
|
| Wed 14th: |
608 *
|
32%
|
fat: 47.68g |
| |
protein: 34.53g |
| |
carbs: 16.21g |
|
-
|
-
|
| Tue 13th: |
533 *
|
28%
|
fat: 31.65g |
| |
protein: 25.55g |
| |
carbs: 37.21g |
|
-
|
-
|
| Mon 12th: |
1241
|
65%
|
fat: 57.65g |
| |
protein: 42.12g |
| |
carbs: 144.02g |
|
-
|
-
|
| Wed 7th: |
991
|
52%
|
fat: 44.59g |
| |
protein: 58.26g |
| |
carbs: 88.58g |
|
-
|
-
|
| Thu 1st: |
1117 *
|
59%
|
fat: 29.00g |
| |
protein: 70.93g |
| |
carbs: 149.86g |
|
3128*
|
2011
|
| August 2016 |
| Wed 31st: |
1734 *
|
91%
|
fat: 76.76g |
| |
protein: 57.51g |
| |
carbs: 208.62g |
|
3370*
|
1636
|
| Sun 28th: |
431 *
|
23%
|
fat: 10.76g |
| |
protein: 28.52g |
| |
carbs: 54.57g |
|
-
|
-
|
| Sat 27th: |
1997 *
|
117%
|
fat: 97.37g |
| |
protein: 91.36g |
| |
carbs: 193.18g |
|
3082*
|
1085
|
| Fri 26th: |
763 *
|
45%
|
fat: 38.03g |
| |
protein: 46.19g |
| |
carbs: 59.14g |
|
-
|
-
|
| Thu 25th: |
1001 *
|
59%
|
fat: 52.34g |
| |
protein: 69.32g |
| |
carbs: 63.65g |
|
-
|
-
|
| Wed 24th: |
470 *
|
28%
|
fat: 12.61g |
| |
protein: 18.17g |
| |
carbs: 72.06g |
|
2921*
|
2451
|
| Tue 23rd: |
1185 *
|
70%
|
fat: 46.17g |
| |
protein: 70.11g |
| |
carbs: 121.78g |
|
2324*
|
1139
|
| Mon 22nd: |
-
|
-
|
|
3331*
|
-
|
| October 2013 |
| Mon 7th: |
489 *
|
29%
|
fat: 15.32g |
| |
protein: 23.22g |
| |
carbs: 70.34g |
|
3289
|
2800
|
| Sun 6th: |
1238
|
73%
|
fat: 86.30g |
| |
protein: 47.87g |
| |
carbs: 75.44g |
|
4594
|
3356
|
| Sat 5th: |
1143
|
67%
|
fat: 35.85g |
| |
protein: 47.07g |
| |
carbs: 167.60g |
|
-
|
-
|
| Fri 4th: |
900 *
|
53%
|
fat: 36.18g |
| |
protein: 17.46g |
| |
carbs: 135.04g |
|
3206
|
2306
|
| Thu 3rd: |
23 *
|
1%
|
fat: 0.76g |
| |
protein: 0.38g |
| |
carbs: 3.80g |
|
-
|
-
|
| Wed 2nd: |
563
|
33%
|
fat: 27.39g |
| |
protein: 36.26g |
| |
carbs: 40.30g |
|
-
|
-
|
| Tue 1st: |
655
|
39%
|
fat: 19.76g |
| |
protein: 57.40g |
| |
carbs: 61.80g |
|
3363
|
2708
|
