Start Weight:(02 Sep 13) 175.0 lb
Current Weight:(30 Sep 13) 175.0 lb
Goal Weight:150.0 lb
following: My own diet
performance: Steady

Hello! I am a 56 year old mother and grandmother. In the past I had been fortunate to keep my weight down until menopause hit!! Though I must admit that weight gain has been my most bothersome symptom to date. I know I can lose it -- I just need motivation and reminders from others who know how it feels.

FatSecret member since: 31 Aug 13

Xtraspechal's Weight History

Xtraspechal's Latest Member Challenges

  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
  15 lbs in 7 weeks!
status: Completed
ended: 21 Oct 13
view progress

Xtraspechal's Buddies

on diet Yoli
last weighin: losing 1.0 lb a week Down
last weighin: steady Steady
Xtraspechal has 2 buddies

Other Related Links


My own diet

Xtraspechal's journal

16 September 2013

Calories are down but there is still too much fat in my diet. Weather is finally cooling a bit so I will be able to exercise outside more. Gotta work ...
on diet My own diet  gaining 1.2 lb a week

02 September 2013

Glad I found fatsecret.com!! Sounds like just what I need!! Motivation to keep me on the right track.
on diet My own diet  

Xtraspechal's Recent Food & Exercise

Xtraspechal's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Xtraspechal's Recent Activity

Xtraspechal's Own Activity

No recent activity.

Xtraspechal's Buddies

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Other Member Diet Recent Activity

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JovialJ supported Vania1119's Weigh In.
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brinadeasy recorded a Journal Entry and a Weigh In at 120.0 lb.