| July 2014 |
| Thu 3rd: |
756 *
|
34%
|
fat: 27.56g |
| |
protein: 59.19g |
| |
carbs: 68.67g |
|
-
|
-
|
| Wed 2nd: |
1183 *
|
54%
|
fat: 33.44g |
| |
protein: 78.51g |
| |
carbs: 147.13g |
|
-
|
-
|
| Tue 1st: |
971 *
|
44%
|
fat: 39.40g |
| |
protein: 43.86g |
| |
carbs: 116.86g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
645 *
|
29%
|
fat: 29.88g |
| |
protein: 35.87g |
| |
carbs: 59.20g |
|
-
|
-
|
| Sat 28th: |
964 *
|
44%
|
fat: 54.36g |
| |
protein: 47.78g |
| |
carbs: 74.02g |
|
-
|
-
|
| Sun 15th: |
615 *
|
28%
|
fat: 16.32g |
| |
protein: 47.42g |
| |
carbs: 70.37g |
|
-
|
-
|
| Sat 14th: |
807
|
60%
|
fat: 31.25g |
| |
protein: 56.94g |
| |
carbs: 81.12g |
|
2578
|
 1771
|
| November 2013 |
| Sun 17th: |
823 *
|
61%
|
fat: 44.13g |
| |
protein: 49.56g |
| |
carbs: 61.99g |
|
2530*
|
1707
|
| Tue 5th: |
-
|
-
|
|
2243
|
-
|
| Mon 4th: |
1121
|
83%
|
fat: 38.52g |
| |
protein: 71.81g |
| |
carbs: 128.76g |
|
-
|
-
|
| Sun 3rd: |
590
|
44%
|
fat: 7.62g |
| |
protein: 33.07g |
| |
carbs: 102.55g |
|
2561
|
1971
|
| Sat 2nd: |
742
|
55%
|
fat: 20.97g |
| |
protein: 38.75g |
| |
carbs: 103.43g |
|
1806
|
1064
|
| October 2013 |
| Wed 30th: |
764
|
57%
|
fat: 28.63g |
| |
protein: 57.19g |
| |
carbs: 73.09g |
|
-
|
-
|
| Tue 29th: |
765 *
|
57%
|
fat: 22.50g |
| |
protein: 35.00g |
| |
carbs: 109.50g |
|
-
|
-
|
| Sun 27th: |
301 *
|
22%
|
fat: 17.22g |
| |
protein: 17.94g |
| |
carbs: 19.15g |
|
-
|
-
|
| Sat 26th: |
725
|
54%
|
fat: 23.50g |
| |
protein: 31.00g |
| |
carbs: 101.50g |
|
-
|
-
|
| Fri 25th: |
928
|
69%
|
fat: 25.74g |
| |
protein: 50.64g |
| |
carbs: 123.68g |
|
2286
|
1358
|
| Thu 24th: |
896
|
66%
|
fat: 35.21g |
| |
protein: 41.35g |
| |
carbs: 113.42g |
|
2431
|
1535
|
| Wed 23rd: |
482
|
36%
|
fat: 12.97g |
| |
protein: 31.80g |
| |
carbs: 60.00g |
|
2350
|
1868
|
| Tue 22nd: |
613
|
45%
|
fat: 19.23g |
| |
protein: 40.95g |
| |
carbs: 69.50g |
|
2069
|
1456
|
| Mon 21st: |
1100
|
81%
|
fat: 39.56g |
| |
protein: 41.90g |
| |
carbs: 141.47g |
|
2511*
|
1411
|
