| April 2024 |
| Fri 12th: |
137 *
|
10%
|
fat: 11.03g |
| |
protein: 5.12g |
| |
carbs: 6.48g |
|
-
|
-
|
| Wed 10th: |
1297 *
|
96%
|
fat: 76.20g |
| |
protein: 66.10g |
| |
carbs: 102.10g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1230 *
|
91%
|
fat: 49.82g |
| |
protein: 49.76g |
| |
carbs: 148.95g |
|
-
|
-
|
| Tue 27th: |
1227 *
|
91%
|
fat: 49.55g |
| |
protein: 63.25g |
| |
carbs: 133.71g |
|
-
|
-
|
| Sun 18th: |
612 *
|
41%
|
fat: 22.88g |
| |
protein: 27.66g |
| |
carbs: 78.58g |
|
-
|
-
|
| Sat 17th: |
1240 *
|
83%
|
fat: 57.22g |
| |
protein: 38.69g |
| |
carbs: 155.88g |
|
-
|
-
|
| Mon 5th: |
1606 *
|
107%
|
fat: 63.41g |
| |
protein: 79.20g |
| |
carbs: 189.37g |
|
-
|
-
|
| Thu 1st: |
110 *
|
7%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
223 *
|
15%
|
fat: 3.72g |
| |
protein: 9.91g |
| |
carbs: 37.17g |
|
-
|
-
|
| Tue 23rd: |
1702 *
|
113%
|
fat: 99.40g |
| |
protein: 51.49g |
| |
carbs: 149.70g |
|
-
|
-
|
| Mon 22nd: |
1146 *
|
76%
|
fat: 32.72g |
| |
protein: 75.06g |
| |
carbs: 140.73g |
|
-
|
-
|
| July 2023 |
| Tue 4th: |
120 *
|
8%
|
fat: 0.48g |
| |
protein: 0.78g |
| |
carbs: 31.55g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1420 *
|
95%
|
fat: 55.97g |
| |
protein: 79.64g |
| |
carbs: 164.44g |
|
-
|
-
|
| Thu 29th: |
1314 *
|
88%
|
fat: 44.30g |
| |
protein: 73.05g |
| |
carbs: 164.46g |
|
-
|
-
|
| Wed 28th: |
739 *
|
49%
|
fat: 23.62g |
| |
protein: 52.41g |
| |
carbs: 81.74g |
|
-
|
-
|
| Tue 27th: |
798 *
|
53%
|
fat: 20.10g |
| |
protein: 32.10g |
| |
carbs: 130.77g |
|
1932*
|
 1134
|
| Mon 26th: |
1487 *
|
99%
|
fat: 60.77g |
| |
protein: 60.77g |
| |
carbs: 186.06g |
|
1710*
|
223
|
| Fri 23rd: |
763 *
|
51%
|
fat: 52.94g |
| |
protein: 27.62g |
| |
carbs: 47.47g |
|
-
|
-
|
| Thu 22nd: |
1442 *
|
96%
|
fat: 77.66g |
| |
protein: 85.55g |
| |
carbs: 114.37g |
|
-
|
-
|
| Wed 21st: |
1265 *
|
84%
|
fat: 55.44g |
| |
protein: 71.24g |
| |
carbs: 124.08g |
|
1754*
|
489
|
