| Daily Average: |
Exercise: 1936kcal |
|
Food: 1108kcal |
(Fat: 44.53g, Protein: 32.74g, Carbs: 152.11g) |
| Monthly Total: |
Exercise: 9681kcal |
|
Food: 3324kcal |
(Fat: 133.58g, Protein: 98.23g, Carbs: 456.33g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
 |
Net -362 |
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4
|
Net -1306 |
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5
|
Net -669 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
74%
|
of RDI*
(1108 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (35%)
Protein (11%)
|
|
* Based on RosariaM's RDI of 1500 calories (23 Feb 15)
|
