| October 2013 |
| Thu 31st: |
1395 *
|
107%
|
fat: 50.79g |
| |
protein: 94.40g |
| |
carbs: 147.93g |
|
-
|
-
|
| Tue 8th: |
1646 *
|
127%
|
fat: 55.46g |
| |
protein: 88.41g |
| |
carbs: 190.09g |
|
-
|
-
|
| Tue 1st: |
580 *
|
45%
|
fat: 24.00g |
| |
protein: 26.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
1099 *
|
85%
|
fat: 70.48g |
| |
protein: 53.49g |
| |
carbs: 54.95g |
|
2128
|
 1029
|
| Mon 23rd: |
1101 *
|
85%
|
fat: 36.70g |
| |
protein: 51.28g |
| |
carbs: 142.21g |
|
-
|
-
|
| Sun 22nd: |
811 *
|
62%
|
fat: 26.51g |
| |
protein: 20.09g |
| |
carbs: 124.60g |
|
2125*
|
1314
|
| Tue 10th: |
1104 *
|
85%
|
fat: 30.39g |
| |
protein: 66.65g |
| |
carbs: 137.09g |
|
-
|
-
|
| Mon 9th: |
862 *
|
66%
|
fat: 23.43g |
| |
protein: 32.85g |
| |
carbs: 128.73g |
|
-
|
-
|
| Sun 8th: |
1138 *
|
88%
|
fat: 40.18g |
| |
protein: 53.72g |
| |
carbs: 138.53g |
|
-
|
-
|
| Wed 4th: |
1061 *
|
82%
|
fat: 46.98g |
| |
protein: 84.20g |
| |
carbs: 87.13g |
|
-
|
-
|
| Tue 3rd: |
768 *
|
59%
|
fat: 10.96g |
| |
protein: 47.31g |
| |
carbs: 126.46g |
|
-
|
-
|
| Mon 2nd: |
1293 *
|
99%
|
fat: 70.64g |
| |
protein: 53.13g |
| |
carbs: 108.98g |
|
2035*
|
742
|
| Sun 1st: |
1409 *
|
108%
|
fat: 48.79g |
| |
protein: 77.15g |
| |
carbs: 169.08g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
344 *
|
26%
|
fat: 0.69g |
| |
protein: 11.98g |
| |
carbs: 73.80g |
|
-
|
-
|
| Thu 29th: |
781 *
|
60%
|
fat: 14.86g |
| |
protein: 35.52g |
| |
carbs: 135.18g |
|
-
|
-
|
| Wed 28th: |
435 *
|
33%
|
fat: 9.50g |
| |
protein: 15.50g |
| |
carbs: 77.25g |
|
2218*
|
1783
|
| Tue 27th: |
1156 *
|
89%
|
fat: 28.71g |
| |
protein: 103.14g |
| |
carbs: 117.21g |
|
1992*
|
836
|
| Mon 26th: |
1477 *
|
114%
|
fat: 49.74g |
| |
protein: 74.20g |
| |
carbs: 187.66g |
|
2177*
|
700
|
| Sun 25th: |
999 *
|
77%
|
fat: 45.79g |
| |
protein: 46.90g |
| |
carbs: 103.91g |
|
2014*
|
1015
|
| Fri 23rd: |
750 *
|
58%
|
fat: 16.00g |
| |
protein: 48.00g |
| |
carbs: 111.00g |
|
-
|
-
|
