| July 2012 |
| Mon 16th: |
1377 *
|
86%
|
fat: 24.94g |
| |
protein: 67.90g |
| |
carbs: 227.47g |
|
-
|
-
|
| Sun 15th: |
1812 *
|
113%
|
fat: 69.80g |
| |
protein: 93.48g |
| |
carbs: 167.98g |
|
-
|
-
|
| May 2011 |
| Sat 21st: |
266
|
17%
|
fat: 1.82g |
| |
protein: 7.25g |
| |
carbs: 60.01g |
|
-
|
-
|
| November 2010 |
| Fri 19th: |
783 *
|
49%
|
fat: 25.49g |
| |
protein: 17.55g |
| |
carbs: 130.14g |
|
-
|
-
|
| Thu 18th: |
1343 *
|
84%
|
fat: 64.10g |
| |
protein: 40.95g |
| |
carbs: 155.03g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
1008 *
|
63%
|
fat: 36.27g |
| |
protein: 51.33g |
| |
carbs: 127.05g |
|
-
|
-
|
| Sun 12th: |
1205 *
|
75%
|
fat: 57.47g |
| |
protein: 53.72g |
| |
carbs: 132.58g |
|
-
|
-
|
| June 2010 |
| Sun 27th: |
1004 *
|
63%
|
fat: 44.43g |
| |
protein: 55.76g |
| |
carbs: 97.56g |
|
-
|
-
|
| Sat 26th: |
1087
|
68%
|
fat: 52.49g |
| |
protein: 52.70g |
| |
carbs: 104.74g |
|
-
|
-
|
| Fri 25th: |
1282
|
80%
|
fat: 50.23g |
| |
protein: 30.36g |
| |
carbs: 188.06g |
|
-
|
-
|
| Thu 24th: |
739 *
|
46%
|
fat: 28.91g |
| |
protein: 46.35g |
| |
carbs: 73.08g |
|
-
|
-
|
| Wed 23rd: |
992 *
|
62%
|
fat: 19.07g |
| |
protein: 53.30g |
| |
carbs: 145.97g |
|
-
|
-
|
| Tue 22nd: |
1014
|
63%
|
fat: 45.25g |
| |
protein: 25.58g |
| |
carbs: 134.68g |
|
-
|
-
|
| May 2010 |
| Sat 29th: |
1486
|
93%
|
fat: 53.38g |
| |
protein: 69.38g |
| |
carbs: 189.33g |
|
-
|
-
|
| Tue 25th: |
754 *
|
47%
|
fat: 34.02g |
| |
protein: 18.32g |
| |
carbs: 97.52g |
|
-
|
-
|
| Mon 24th: |
952
|
60%
|
fat: 20.09g |
| |
protein: 60.52g |
| |
carbs: 139.59g |
|
-
|
-
|
| Sun 23rd: |
1008
|
63%
|
fat: 23.66g |
| |
protein: 50.20g |
| |
carbs: 151.39g |
|
-
|
-
|
| Wed 19th: |
967 *
|
60%
|
fat: 34.77g |
| |
protein: 30.39g |
| |
carbs: 141.50g |
|
-
|
-
|
| Tue 18th: |
1770 *
|
111%
|
fat: 59.78g |
| |
protein: 60.41g |
| |
carbs: 253.33g |
|
-
|
-
|
| Mon 17th: |
1448 *
|
90%
|
fat: 40.12g |
| |
protein: 38.18g |
| |
carbs: 218.94g |
|
-
|
-
|
