Kismetdancer - Member

Kismetdancer

Joined March 2009

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Following

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Weight History

Start Weight

137.0 lb

Lost so far: 0 lb

Current Weight

137.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

110.0 lb

Still to go: 27.0 lb

Kismetdancer's Weight History

120

Emotional Health - Love yourself in new ways

	Collazos
	last weighin: gaining 0.1 lb a week

	GilmoreGirl
	last weighin: gaining 2.8 lb a week

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

view complete cookbook

	1 small Apples
	1/2 serving Lactose Free Reduced Fat Milk
	1/2 serving GV Wheat Bread
	Bicycling (slow) - 11/mph
	Standing
	Dance (slow step)

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

The Kind Diet Alicia Silverstone
Looking for people who love the New York Times Bestseller, The Kind Diet by Alicia Silverstone.