Nazkhatoon's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1052kcal (Fat: 46.91g, Protein: 47.50g, Carbs: 112.76g)
Monthly Total: Exercise: 0kcal   Food: 10525kcal (Fat: 469.08g, Protein: 474.95g, Carbs: 1127.57g)

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Daily Average Calorie Info

175%
of RDI*
(1052 calories)
175% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
* Based on Nazkhatoon's RDI of 600 calories (13 Oct 23)
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