Airety's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Wed 2nd: 478 * 34%
fat: 26.15g
|
protein: 22.53g
|
carbs: 36.18g
- -
August 2013
Wed 21st: 1732 124%
fat: 58.13g
|
protein: 56.20g
|
carbs: 258.42g
1868*  136
Tue 20th: 300 * 21%
fat: 7.00g
|
protein: 15.00g
|
carbs: 40.00g
1680*  1380
Mon 19th: 1177 84%
fat: 56.22g
|
protein: 39.68g
|
carbs: 137.95g
1680  503
Sun 18th: 2013 144%
fat: 68.41g
|
protein: 65.33g
|
carbs: 214.07g
1880  133
Sat 17th: 821 37%
fat: 27.45g
|
protein: 33.59g
|
carbs: 111.05g
- -
Fri 16th: 1252 57%
fat: 51.79g
|
protein: 51.82g
|
carbs: 146.04g
- -

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