| June 2024 |
| Tue 4th: |
650 *
|
31%
|
fat: 13.24g |
| |
protein: 33.13g |
| |
carbs: 97.40g |
|
-
|
-
|
| Sun 2nd: |
41 *
|
2%
|
fat: 0.15g |
| |
protein: 0.64g |
| |
carbs: 9.06g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1618 *
|
77%
|
fat: 54.99g |
| |
protein: 102.31g |
| |
carbs: 171.85g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
1349 *
|
64%
|
fat: 42.90g |
| |
protein: 81.25g |
| |
carbs: 155.69g |
|
-
|
-
|
| Thu 11th: |
459 *
|
22%
|
fat: 14.35g |
| |
protein: 21.00g |
| |
carbs: 63.05g |
|
-
|
-
|
| Wed 10th: |
1892 *
|
90%
|
fat: 50.23g |
| |
protein: 97.78g |
| |
carbs: 252.78g |
|
-
|
-
|
| Tue 9th: |
1864 *
|
89%
|
fat: 50.97g |
| |
protein: 70.09g |
| |
carbs: 274.79g |
|
-
|
-
|
| Mon 8th: |
1008 *
|
48%
|
fat: 22.81g |
| |
protein: 43.01g |
| |
carbs: 154.99g |
|
-
|
-
|
| Sat 6th: |
1606 *
|
76%
|
fat: 64.65g |
| |
protein: 48.82g |
| |
carbs: 203.15g |
|
-
|
-
|
| Fri 5th: |
1875 *
|
89%
|
fat: 55.93g |
| |
protein: 78.98g |
| |
carbs: 253.67g |
|
-
|
-
|
| Thu 4th: |
1503 *
|
72%
|
fat: 61.70g |
| |
protein: 54.56g |
| |
carbs: 178.60g |
|
-
|
-
|
| Wed 3rd: |
2090 *
|
100%
|
fat: 97.60g |
| |
protein: 89.91g |
| |
carbs: 209.93g |
|
-
|
-
|
| Tue 2nd: |
2060 *
|
98%
|
fat: 65.50g |
| |
protein: 95.08g |
| |
carbs: 272.58g |
|
-
|
-
|
| Mon 1st: |
430 *
|
20%
|
fat: 19.74g |
| |
protein: 17.51g |
| |
carbs: 45.31g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1453 *
|
69%
|
fat: 73.57g |
| |
protein: 43.57g |
| |
carbs: 155.36g |
|
3611*
|
 2158
|
| Wed 27th: |
407 *
|
19%
|
fat: 6.89g |
| |
protein: 31.67g |
| |
carbs: 55.07g |
|
-
|
-
|
| Sun 24th: |
1187 *
|
57%
|
fat: 37.39g |
| |
protein: 30.30g |
| |
carbs: 178.23g |
|
-
|
-
|
| Fri 22nd: |
2008 *
|
96%
|
fat: 82.81g |
| |
protein: 119.85g |
| |
carbs: 186.45g |
|
-
|
-
|
| Wed 20th: |
2060 *
|
98%
|
fat: 81.82g |
| |
protein: 87.46g |
| |
carbs: 239.20g |
|
-
|
-
|
| Tue 19th: |
1866 *
|
89%
|
fat: 54.76g |
| |
protein: 89.74g |
| |
carbs: 246.55g |
|
-
|
-
|
