| September 2013 |
| Sun 22nd: |
241 *
|
15%
|
fat: 3.96g |
| |
protein: 8.90g |
| |
carbs: 48.45g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
246 *
|
13%
|
fat: 6.74g |
| |
protein: 17.45g |
| |
carbs: 34.18g |
|
-
|
-
|
| Wed 21st: |
731 *
|
38%
|
fat: 33.65g |
| |
protein: 30.59g |
| |
carbs: 84.66g |
|
-
|
-
|
| Tue 20th: |
714
|
38%
|
fat: 24.02g |
| |
protein: 43.76g |
| |
carbs: 86.91g |
|
-
|
-
|
| Mon 19th: |
714 *
|
38%
|
fat: 22.07g |
| |
protein: 39.25g |
| |
carbs: 96.60g |
|
-
|
-
|
| Fri 16th: |
380 *
|
20%
|
fat: 19.72g |
| |
protein: 24.74g |
| |
carbs: 34.53g |
|
2442*
|
 2062
|
| Thu 15th: |
903 *
|
48%
|
fat: 34.78g |
| |
protein: 48.48g |
| |
carbs: 107.98g |
|
2088*
|
1185
|
| Wed 14th: |
1658 *
|
87%
|
fat: 62.81g |
| |
protein: 75.89g |
| |
carbs: 211.69g |
|
-
|
-
|
| Mon 12th: |
1468 *
|
77%
|
fat: 57.25g |
| |
protein: 93.07g |
| |
carbs: 153.22g |
|
2088*
|
620
|
| Sat 10th: |
1307 *
|
69%
|
fat: 72.10g |
| |
protein: 68.93g |
| |
carbs: 92.17g |
|
2203
|
896
|
| Fri 9th: |
1398
|
74%
|
fat: 47.27g |
| |
protein: 86.63g |
| |
carbs: 166.88g |
|
2088*
|
690
|
