| February 2013 |
| Tue 5th: |
185 *
|
9%
|
fat: 2.92g |
| |
protein: 6.71g |
| |
carbs: 34.37g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
208 *
|
10%
|
fat: 12.38g |
| |
protein: 16.59g |
| |
carbs: 6.52g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
440 *
|
21%
|
fat: 25.00g |
| |
protein: 45.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 5th: |
580 *
|
28%
|
fat: 33.00g |
| |
protein: 29.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 4th: |
1160 *
|
55%
|
fat: 43.00g |
| |
protein: 60.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Wed 3rd: |
831 *
|
40%
|
fat: 32.01g |
| |
protein: 55.00g |
| |
carbs: 82.66g |
|
-
|
-
|
| Tue 2nd: |
2249 *
|
107%
|
fat: 101.63g |
| |
protein: 118.88g |
| |
carbs: 232.33g |
|
-
|
-
|
| Mon 1st: |
855 *
|
41%
|
fat: 34.47g |
| |
protein: 68.43g |
| |
carbs: 65.06g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
2291 *
|
109%
|
fat: 101.67g |
| |
protein: 99.16g |
| |
carbs: 247.04g |
|
-
|
-
|
| Sat 29th: |
1063 *
|
51%
|
fat: 35.70g |
| |
protein: 81.44g |
| |
carbs: 99.07g |
|
-
|
-
|
| Fri 28th: |
2409 *
|
115%
|
fat: 70.66g |
| |
protein: 213.68g |
| |
carbs: 228.71g |
|
-
|
-
|
| Thu 27th: |
2477 *
|
118%
|
fat: 107.07g |
| |
protein: 140.43g |
| |
carbs: 256.97g |
|
-
|
-
|
| Wed 26th: |
2336 *
|
111%
|
fat: 96.85g |
| |
protein: 135.33g |
| |
carbs: 254.90g |
|
-
|
-
|
| Tue 25th: |
2095 *
|
100%
|
fat: 106.87g |
| |
protein: 140.96g |
| |
carbs: 166.06g |
|
-
|
-
|
| Mon 24th: |
3391 *
|
161%
|
fat: 164.35g |
| |
protein: 189.44g |
| |
carbs: 308.48g |
|
-
|
-
|
| Sun 23rd: |
2566 *
|
122%
|
fat: 124.71g |
| |
protein: 120.62g |
| |
carbs: 240.31g |
|
-
|
-
|
| Sat 22nd: |
2450 *
|
117%
|
fat: 88.35g |
| |
protein: 130.95g |
| |
carbs: 304.28g |
|
-
|
-
|
| Fri 21st: |
2434 *
|
116%
|
fat: 102.54g |
| |
protein: 90.37g |
| |
carbs: 292.26g |
|
-
|
-
|
| Thu 20th: |
2016 *
|
106%
|
fat: 57.34g |
| |
protein: 167.16g |
| |
carbs: 217.97g |
|
-
|
-
|
| Wed 19th: |
2146 *
|
113%
|
fat: 75.78g |
| |
protein: 152.68g |
| |
carbs: 234.55g |
|
-
|
-
|
