| August 2023 |
| Mon 14th: |
303 *
|
12%
|
fat: 1.70g |
| |
protein: 13.26g |
| |
carbs: 58.15g |
|
-
|
-
|
| Sat 5th: |
156 *
|
6%
|
fat: 10.60g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
450 *
|
18%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 29th: |
105
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 28th: |
929 *
|
37%
|
fat: 34.83g |
| |
protein: 27.61g |
| |
carbs: 123.27g |
|
-
|
-
|
| Mon 24th: |
666 *
|
27%
|
fat: 15.03g |
| |
protein: 25.59g |
| |
carbs: 119.32g |
|
-
|
-
|
| Sun 16th: |
948
|
38%
|
fat: 34.32g |
| |
protein: 17.08g |
| |
carbs: 154.50g |
|
-
|
-
|
| Sat 15th: |
902 *
|
36%
|
fat: 49.61g |
| |
protein: 8.88g |
| |
carbs: 108.63g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
1938 *
|
78%
|
fat: 80.52g |
| |
protein: 89.25g |
| |
carbs: 215.42g |
|
-
|
-
|
| Tue 2nd: |
1235 *
|
49%
|
fat: 73.87g |
| |
protein: 69.46g |
| |
carbs: 81.28g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
708 *
|
28%
|
fat: 33.67g |
| |
protein: 28.12g |
| |
carbs: 75.01g |
|
-
|
-
|
| Fri 28th: |
1113 *
|
45%
|
fat: 58.05g |
| |
protein: 54.09g |
| |
carbs: 97.50g |
|
-
|
-
|
| Thu 27th: |
2293 *
|
92%
|
fat: 102.53g |
| |
protein: 84.63g |
| |
carbs: 263.18g |
|
3382*
|
 1089
|
| Wed 26th: |
1875 *
|
75%
|
fat: 92.62g |
| |
protein: 76.63g |
| |
carbs: 193.76g |
|
-
|
-
|
| Tue 25th: |
2448 *
|
98%
|
fat: 90.69g |
| |
protein: 85.31g |
| |
carbs: 325.19g |
|
-
|
-
|
| Mon 24th: |
1844 *
|
74%
|
fat: 90.00g |
| |
protein: 74.43g |
| |
carbs: 185.01g |
|
-
|
-
|
| Sun 23rd: |
880 *
|
35%
|
fat: 38.50g |
| |
protein: 23.12g |
| |
carbs: 117.75g |
|
-
|
-
|
| Sat 22nd: |
578 *
|
23%
|
fat: 36.94g |
| |
protein: 26.58g |
| |
carbs: 32.76g |
|
-
|
-
|
| Fri 21st: |
2473 *
|
99%
|
fat: 135.10g |
| |
protein: 89.57g |
| |
carbs: 235.89g |
|
-
|
-
|
| Thu 20th: |
2428 *
|
97%
|
fat: 121.74g |
| |
protein: 98.78g |
| |
carbs: 241.34g |
|
-
|
-
|
