Alex K-N - Member

Alex K-N

Joined April 2023

Posts

Following

Followers

Weight History

Start Weight

247.0 lb

Lost so far: 11.2 lb

Current Weight

258.2 lb
Performance: gaining 0.8 lb a week

Goal Weight

180.0 lb

Still to go: 78.2 lb

I am a high-schooler who is trying to loose weight for my senior year.

Alex K-N's Weight History

	1 cup Skim or Nonfat Milk (0.5% or Less Butterfat)
	1 serving Quaker Oatmeal Squares Cinnamon
	1 serving Giant Eagle Pretzel Sticks
	Working
	High Intensity Interval Training (HIIT)

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

Teens with 50-100 lbs to Lose
Teens with 50-100 pounds to lose.