| May 2016 |
| Mon 9th: |
540 *
|
21%
|
fat: 22.50g |
| |
protein: 26.75g |
| |
carbs: 57.50g |
|
-
|
-
|
| Sun 8th: |
1241 *
|
48%
|
fat: 57.69g |
| |
protein: 57.99g |
| |
carbs: 119.32g |
|
3502*
|
 2261
|
| October 2013 |
| Mon 7th: |
440 *
|
23%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
1513 *
|
80%
|
fat: 55.48g |
| |
protein: 24.80g |
| |
carbs: 231.88g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
575 *
|
30%
|
fat: 17.55g |
| |
protein: 70.53g |
| |
carbs: 28.06g |
|
-
|
-
|
| Fri 26th: |
606 *
|
32%
|
fat: 19.40g |
| |
protein: 38.90g |
| |
carbs: 69.60g |
|
-
|
-
|
| Wed 24th: |
225 *
|
12%
|
fat: 3.18g |
| |
protein: 3.63g |
| |
carbs: 46.19g |
|
-
|
-
|
| Tue 23rd: |
264 *
|
14%
|
fat: 4.11g |
| |
protein: 4.26g |
| |
carbs: 54.39g |
|
-
|
-
|
| Mon 22nd: |
4701 *
|
247%
|
fat: 230.34g |
| |
protein: 140.81g |
| |
carbs: 520.01g |
|
-
|
-
|
| Tue 9th: |
40 *
|
2%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 8th: |
1201 *
|
63%
|
fat: 45.12g |
| |
protein: 61.88g |
| |
carbs: 133.66g |
|
-
|
-
|
| Sun 7th: |
484 *
|
25%
|
fat: 11.81g |
| |
protein: 6.88g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sat 6th: |
1205 *
|
63%
|
fat: 30.50g |
| |
protein: 55.50g |
| |
carbs: 184.50g |
|
-
|
-
|
| Thu 4th: |
1320 *
|
69%
|
fat: 42.00g |
| |
protein: 30.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Mon 1st: |
1126 *
|
59%
|
fat: 36.41g |
| |
protein: 59.97g |
| |
carbs: 140.00g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1360 *
|
72%
|
fat: 45.50g |
| |
protein: 39.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Fri 28th: |
1000 *
|
53%
|
fat: 37.08g |
| |
protein: 41.97g |
| |
carbs: 126.15g |
|
-
|
-
|
| Thu 27th: |
900 *
|
47%
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 144.00g |
|
-
|
-
|
