kickitdown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Thu 5th: 268 * -
fat: 5.98g
|
protein: 7.07g
|
carbs: 49.01g
3144*  2876
July 2013
Sat 27th: 1690 * -
fat: 74.77g
|
protein: 92.10g
|
carbs: 173.28g
- -
Sat 20th: 1620 * -
fat: 65.58g
|
protein: 85.37g
|
carbs: 200.07g
2270*  650
Fri 19th: 1241 * -
fat: 27.92g
|
protein: 92.48g
|
carbs: 152.93g
- -
Thu 18th: 1493 * -
fat: 51.57g
|
protein: 59.23g
|
carbs: 211.87g
2801*  1308

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