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kickitdown
kickitdown
Joined July 2013
Posts
4
Following
1
Followers
2
Weight History
Start Weight
194.0 lb
Lost so far:
1.0 lb
Current Weight
193.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
48.0 lb
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kickitdown's Weight History
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Following
pmurray53
only visible to followers
kickitdown's Cookbook
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
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kickitdown's Latest Posts
Do you like cottage cheese or does it make you cringe?
Sounds really good .Cottage cheese is great with fresh fruit also
posted
20 Jul 2013, 17:03
introduction
Just started a few days ago. My name is Mary.I hope to do well here .Looking forward to making new friends on this health journey. Cheers all
posted
20 Jul 2013, 16:42
kickitdown has submitted 2 posts
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kickitdown's Recent Food & Exercise
1 cup Blueberries
1 serving Pacific Natural Foods Organic Unsweetened Almond Milk
1 serving Quaker Old Fashioned Oats
Boxing
Stretching (yoga)
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