| June 2024 |
| Fri 14th: |
1145 *
|
64%
|
fat: 30.41g |
| |
protein: 42.57g |
| |
carbs: 180.21g |
|
-
|
-
|
| Thu 13th: |
1270 *
|
71%
|
fat: 41.79g |
| |
protein: 53.01g |
| |
carbs: 174.94g |
|
-
|
-
|
| Tue 4th: |
1432 *
|
80%
|
fat: 61.89g |
| |
protein: 51.67g |
| |
carbs: 172.06g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1846 *
|
103%
|
fat: 86.71g |
| |
protein: 94.22g |
| |
carbs: 176.78g |
|
-
|
-
|
| Tue 28th: |
1474 *
|
82%
|
fat: 45.04g |
| |
protein: 63.06g |
| |
carbs: 208.40g |
|
-
|
-
|
| Mon 27th: |
1491 *
|
83%
|
fat: 50.96g |
| |
protein: 38.73g |
| |
carbs: 225.64g |
|
-
|
-
|
| Tue 14th: |
982 *
|
55%
|
fat: 47.45g |
| |
protein: 64.04g |
| |
carbs: 75.90g |
|
-
|
-
|
| Mon 13th: |
1591 *
|
88%
|
fat: 73.68g |
| |
protein: 36.80g |
| |
carbs: 202.56g |
|
-
|
-
|
| Sat 11th: |
1561 *
|
87%
|
fat: 66.41g |
| |
protein: 32.58g |
| |
carbs: 208.88g |
|
-
|
-
|
| Fri 10th: |
1105 *
|
61%
|
fat: 35.73g |
| |
protein: 28.51g |
| |
carbs: 168.03g |
|
-
|
-
|
| Tue 7th: |
1161 *
|
64%
|
fat: 47.01g |
| |
protein: 42.77g |
| |
carbs: 147.32g |
|
-
|
-
|
| Mon 6th: |
1439 *
|
80%
|
fat: 62.40g |
| |
protein: 58.47g |
| |
carbs: 165.29g |
|
-
|
-
|
| Sun 5th: |
2200 *
|
122%
|
fat: 92.15g |
| |
protein: 86.69g |
| |
carbs: 258.81g |
|
-
|
-
|
| Sat 4th: |
1947 *
|
108%
|
fat: 80.85g |
| |
protein: 84.96g |
| |
carbs: 229.48g |
|
-
|
-
|
| Fri 3rd: |
1632 *
|
91%
|
fat: 53.92g |
| |
protein: 77.20g |
| |
carbs: 216.10g |
|
-
|
-
|
| Thu 2nd: |
1320 *
|
73%
|
fat: 30.63g |
| |
protein: 46.06g |
| |
carbs: 223.12g |
|
-
|
-
|
| Wed 1st: |
1226 *
|
68%
|
fat: 30.03g |
| |
protein: 30.15g |
| |
carbs: 223.26g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1282 *
|
71%
|
fat: 59.34g |
| |
protein: 59.49g |
| |
carbs: 125.35g |
|
-
|
-
|
| Mon 29th: |
1615 *
|
90%
|
fat: 68.77g |
| |
protein: 71.08g |
| |
carbs: 179.89g |
|
-
|
-
|
| Mon 22nd: |
747 *
|
42%
|
fat: 36.96g |
| |
protein: 21.10g |
| |
carbs: 87.90g |
|
-
|
-
|
