| October 2009 |
| Fri 23rd: |
724 *
|
-
|
fat: 12.23g |
| |
protein: 41.96g |
| |
carbs: 117.91g |
|
3149
|
 2425
|
| Thu 22nd: |
1867 *
|
-
|
fat: 70.12g |
| |
protein: 78.51g |
| |
carbs: 231.80g |
|
3149
|
1282
|
| September 2009 |
| Sun 20th: |
1153 *
|
-
|
fat: 52.65g |
| |
protein: 54.25g |
| |
carbs: 141.35g |
|
-
|
-
|
| Tue 1st: |
226 *
|
-
|
fat: 9.04g |
| |
protein: 9.15g |
| |
carbs: 28.75g |
|
-
|
-
|
| August 2009 |
| Mon 31st: |
556 *
|
-
|
fat: 22.93g |
| |
protein: 27.37g |
| |
carbs: 64.83g |
|
3344
|
2788
|
| Sun 30th: |
1550 *
|
-
|
fat: 56.72g |
| |
protein: 84.76g |
| |
carbs: 178.58g |
|
3066
|
1516
|
| Sat 29th: |
226 *
|
-
|
fat: 9.04g |
| |
protein: 9.15g |
| |
carbs: 28.75g |
|
3066
|
2840
|
| Fri 28th: |
1699 *
|
-
|
fat: 49.48g |
| |
protein: 70.88g |
| |
carbs: 193.75g |
|
3066
|
1367
|
| Thu 27th: |
1654 *
|
-
|
fat: 49.11g |
| |
protein: 71.66g |
| |
carbs: 251.27g |
|
3066
|
1412
|
| Wed 26th: |
1420 *
|
-
|
fat: 51.46g |
| |
protein: 74.44g |
| |
carbs: 168.37g |
|
3066
|
1646
|
| Wed 19th: |
1714 *
|
-
|
fat: 81.71g |
| |
protein: 67.86g |
| |
carbs: 199.86g |
|
3320
|
1606
|
| Tue 18th: |
1693
|
-
|
fat: 61.73g |
| |
protein: 74.54g |
| |
carbs: 220.65g |
|
3055
|
1362
|
| Mon 17th: |
2055
|
-
|
fat: 66.09g |
| |
protein: 77.57g |
| |
carbs: 292.38g |
|
3055
|
1000
|
| Sun 16th: |
2007
|
-
|
fat: 61.30g |
| |
protein: 107.00g |
| |
carbs: 252.43g |
|
3055
|
1048
|
| Sat 15th: |
1972 *
|
-
|
fat: 71.05g |
| |
protein: 78.36g |
| |
carbs: 258.99g |
|
3055
|
1083
|
| Fri 14th: |
1554 *
|
-
|
fat: 36.89g |
| |
protein: 73.72g |
| |
carbs: 183.03g |
|
3055
|
1501
|
| Thu 13th: |
1737 *
|
-
|
fat: 59.04g |
| |
protein: 82.57g |
| |
carbs: 223.04g |
|
3055
|
1318
|
| Wed 12th: |
1602
|
-
|
fat: 38.83g |
| |
protein: 127.67g |
| |
carbs: 194.20g |
|
3332
|
1730
|
| Tue 11th: |
1595 *
|
-
|
fat: 50.82g |
| |
protein: 62.02g |
| |
carbs: 179.96g |
|
3077
|
1482
|
| Mon 10th: |
1549
|
-
|
fat: 44.67g |
| |
protein: 97.58g |
| |
carbs: 192.32g |
|
3356
|
1807
|
