fabiraq's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 12th: 452 * 25%
fat: 13.16g
|
protein: 13.33g
|
carbs: 71.49g
2117*  1665
January 2014
Sat 11th: 492 * 27%
fat: 30.81g
|
protein: 29.15g
|
carbs: 27.92g
- -
Sun 5th: 100 * 6%
fat: 1.00g
|
protein: 5.00g
|
carbs: 26.00g
- -
Sat 4th: 590 * 33%
fat: 25.50g
|
protein: 36.00g
|
carbs: 57.00g
- -
Fri 3rd: 1312 * 73%
fat: 32.26g
|
protein: 80.18g
|
carbs: 183.06g
- -
Thu 2nd: 1525 * 85%
fat: 59.21g
|
protein: 88.83g
|
carbs: 121.66g
- -
December 2013
Tue 31st: 747 * 42%
fat: 47.52g
|
protein: 39.28g
|
carbs: 35.69g
- -
Mon 30th: 1395 * 78%
fat: 45.09g
|
protein: 66.76g
|
carbs: 157.57g
1996*  601
January 2013
Mon 28th: 160 * 9%
fat: 9.00g
|
protein: 12.00g
|
carbs: 1.00g
- -
October 2012
Sun 21st: 379 * 21%
fat: 14.84g
|
protein: 6.75g
|
carbs: 56.29g
- -
September 2012
Tue 11th: - - 1971* -
August 2012
Thu 30th: 832 * 46%
fat: 35.64g
|
protein: 38.35g
|
carbs: 88.00g
- -
Wed 29th: 866 * 48%
fat: 38.10g
|
protein: 35.62g
|
carbs: 91.25g
- -
Tue 28th: 1477 * 82%
fat: 38.14g
|
protein: 57.05g
|
carbs: 233.89g
- -
Mon 27th: 1559 * 87%
fat: 81.43g
|
protein: 79.58g
|
carbs: 126.65g
- -
Sun 26th: 1698 * 94%
fat: 50.57g
|
protein: 88.08g
|
carbs: 170.88g
- -
July 2012
Wed 11th: - - 2114* -
Tue 10th: 1578 * 88%
fat: 55.07g
|
protein: 86.45g
|
carbs: 158.60g
1984*  406
Sun 8th: - - 2244* -
September 2010
Wed 8th: - - 1842* -
April 2010
Mon 12th: 1168 * 65%
fat: 28.87g
|
protein: 91.44g
|
carbs: 140.19g
- -
Sun 11th: 643 * 36%
fat: 21.95g
|
protein: 23.00g
|
carbs: 86.40g
- -
Sat 10th: 562 * 31%
fat: 9.13g
|
protein: 13.82g
|
carbs: 107.48g
- -

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