| February 2024 |
| Mon 19th: |
1729 *
|
79%
|
fat: 51.24g |
| |
protein: 76.36g |
| |
carbs: 243.33g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
2150 *
|
98%
|
fat: 84.84g |
| |
protein: 132.24g |
| |
carbs: 213.75g |
|
-
|
-
|
| Sun 7th: |
591 *
|
27%
|
fat: 26.18g |
| |
protein: 30.75g |
| |
carbs: 56.87g |
|
-
|
-
|
| Thu 4th: |
2181 *
|
99%
|
fat: 73.45g |
| |
protein: 141.94g |
| |
carbs: 234.27g |
|
2505*
|
 324
|
| Wed 3rd: |
2029 *
|
92%
|
fat: 76.15g |
| |
protein: 115.39g |
| |
carbs: 250.39g |
|
-
|
-
|
| Tue 2nd: |
2151 *
|
98%
|
fat: 90.36g |
| |
protein: 140.70g |
| |
carbs: 194.51g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
497 *
|
23%
|
fat: 19.43g |
| |
protein: 24.14g |
| |
carbs: 56.46g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
1350 *
|
61%
|
fat: 57.25g |
| |
protein: 67.25g |
| |
carbs: 139.25g |
|
-
|
-
|
| Thu 20th: |
1850 *
|
84%
|
fat: 95.68g |
| |
protein: 98.92g |
| |
carbs: 165.07g |
|
-
|
-
|
| Tue 18th: |
2758 *
|
125%
|
fat: 105.38g |
| |
protein: 109.28g |
| |
carbs: 216.45g |
|
-
|
-
|
| Mon 17th: |
2499 *
|
114%
|
fat: 101.77g |
| |
protein: 101.60g |
| |
carbs: 253.80g |
|
-
|
-
|
| February 2023 |
| Sun 12th: |
2118 *
|
96%
|
fat: 64.45g |
| |
protein: 172.13g |
| |
carbs: 205.91g |
|
-
|
-
|
| Thu 9th: |
1603 *
|
73%
|
fat: 34.55g |
| |
protein: 56.87g |
| |
carbs: 176.95g |
|
-
|
-
|
| Tue 7th: |
-
|
-
|
|
2387*
|
-
|
| January 2023 |
| Mon 23rd: |
1884 *
|
86%
|
fat: 56.79g |
| |
protein: 113.46g |
| |
carbs: 247.72g |
|
-
|
-
|
| Wed 18th: |
1860 *
|
85%
|
fat: 56.76g |
| |
protein: 83.69g |
| |
carbs: 217.42g |
|
-
|
-
|
| Tue 17th: |
1439 *
|
65%
|
fat: 55.42g |
| |
protein: 82.05g |
| |
carbs: 155.13g |
|
-
|
-
|
| Wed 11th: |
2353 *
|
107%
|
fat: 82.99g |
| |
protein: 151.41g |
| |
carbs: 207.64g |
|
-
|
-
|
| Mon 9th: |
1723 *
|
78%
|
fat: 67.95g |
| |
protein: 111.56g |
| |
carbs: 114.12g |
|
2390*
|
667
|
| Sun 8th: |
1309 *
|
60%
|
fat: 48.03g |
| |
protein: 85.63g |
| |
carbs: 143.25g |
|
2606*
|
1297
|
| Sat 7th: |
1754 *
|
80%
|
fat: 57.64g |
| |
protein: 130.97g |
| |
carbs: 179.57g |
|
2409*
|
655
|
