| June 2024 |
| Fri 7th: |
-
|
-
|
|
863*
|
-
|
| Thu 6th: |
1567 *
|
112%
|
fat: 84.22g |
| |
protein: 123.20g |
| |
carbs: 69.04g |
|
2070*
|
 503
|
| Wed 5th: |
1541 *
|
110%
|
fat: 89.50g |
| |
protein: 85.60g |
| |
carbs: 92.40g |
|
1711*
|
170
|
| Tue 4th: |
1145 *
|
82%
|
fat: 72.62g |
| |
protein: 92.25g |
| |
carbs: 28.25g |
|
1711*
|
566
|
| Mon 3rd: |
2088 *
|
149%
|
fat: 123.44g |
| |
protein: 87.39g |
| |
carbs: 69.24g |
|
1916*
|
 172
|
| Sun 2nd: |
1980 *
|
141%
|
fat: 103.42g |
| |
protein: 122.10g |
| |
carbs: 149.32g |
|
2128*
|
148
|
| Sat 1st: |
1603 *
|
114%
|
fat: 98.60g |
| |
protein: 107.64g |
| |
carbs: 64.56g |
|
2125*
|
522
|
| May 2024 |
| Fri 31st: |
1945 *
|
139%
|
fat: 110.67g |
| |
protein: 85.43g |
| |
carbs: 143.19g |
|
1825*
|
120
|
| Thu 30th: |
1911 *
|
88%
|
fat: 116.01g |
| |
protein: 92.22g |
| |
carbs: 117.42g |
|
2052*
|
141
|
| Wed 29th: |
1452 *
|
67%
|
fat: 72.51g |
| |
protein: 116.34g |
| |
carbs: 77.71g |
|
2192*
|
740
|
| Tue 28th: |
-
|
-
|
|
1408*
|
-
|
| Mon 27th: |
1317 *
|
61%
|
fat: 70.57g |
| |
protein: 111.19g |
| |
carbs: 53.62g |
|
1749*
|
432
|
| Sun 26th: |
-
|
-
|
|
2012*
|
-
|
| Sat 25th: |
-
|
-
|
|
1663*
|
-
|
| Fri 24th: |
-
|
-
|
|
1825*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2099*
|
-
|
| Wed 22nd: |
339 *
|
16%
|
fat: 14.42g |
| |
protein: 26.70g |
| |
carbs: 24.01g |
|
2071*
|
1732
|
| Tue 21st: |
-
|
-
|
|
1936*
|
-
|
| Mon 20th: |
-
|
-
|
|
1637*
|
-
|
| Sun 19th: |
2286 *
|
106%
|
fat: 147.84g |
| |
protein: 157.55g |
| |
carbs: 69.79g |
|
-
|
-
|
| Sat 18th: |
1435 *
|
66%
|
fat: 82.25g |
| |
protein: 60.50g |
| |
carbs: 84.18g |
|
1915*
|
480
|
