| March 2016 |
| Mon 21st: |
744 *
|
29%
|
fat: 39.78g |
| |
protein: 33.02g |
| |
carbs: 81.30g |
|
-
|
-
|
| April 2014 |
| Sat 5th: |
235 *
|
10%
|
fat: 0.20g |
| |
protein: 12.94g |
| |
carbs: 40.04g |
|
3040*
|
 2805
|
| Fri 4th: |
2184 *
|
95%
|
fat: 123.62g |
| |
protein: 81.81g |
| |
carbs: 199.55g |
|
3290*
|
1106
|
| Thu 3rd: |
970
|
42%
|
fat: 24.75g |
| |
protein: 67.80g |
| |
carbs: 116.12g |
|
3466*
|
2496
|
| Wed 2nd: |
817
|
36%
|
fat: 16.93g |
| |
protein: 54.54g |
| |
carbs: 111.61g |
|
3466*
|
2649
|
| Tue 1st: |
666 *
|
26%
|
fat: 28.20g |
| |
protein: 31.12g |
| |
carbs: 77.11g |
|
3543*
|
2877
|
| January 2014 |
| Mon 27th: |
634
|
24%
|
fat: 12.58g |
| |
protein: 56.43g |
| |
carbs: 72.33g |
|
-
|
-
|
| Sun 26th: |
2263 *
|
87%
|
fat: 86.69g |
| |
protein: 153.93g |
| |
carbs: 212.46g |
|
3378*
|
1115
|
| Sat 25th: |
-
|
-
|
|
4230
|
-
|
| Fri 24th: |
-
|
-
|
|
4180*
|
-
|
| July 2013 |
| Wed 17th: |
352 *
|
14%
|
fat: 3.82g |
| |
protein: 16.32g |
| |
carbs: 65.68g |
|
-
|
-
|
| Fri 12th: |
1906
|
73%
|
fat: 39.76g |
| |
protein: 126.82g |
| |
carbs: 269.88g |
|
3755*
|
1849
|
| Thu 11th: |
1333
|
51%
|
fat: 43.81g |
| |
protein: 80.13g |
| |
carbs: 163.93g |
|
3722*
|
2389
|
| Wed 10th: |
1422 *
|
55%
|
fat: 28.97g |
| |
protein: 116.13g |
| |
carbs: 175.37g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
768 *
|
30%
|
fat: 13.09g |
| |
protein: 68.23g |
| |
carbs: 88.73g |
|
4192*
|
3424
|
| Fri 28th: |
1140
|
44%
|
fat: 20.37g |
| |
protein: 89.18g |
| |
carbs: 149.75g |
|
3558*
|
2418
|
| Thu 27th: |
2267
|
87%
|
fat: 91.20g |
| |
protein: 131.77g |
| |
carbs: 244.38g |
|
3611
|
1344
|
| Wed 26th: |
2282
|
88%
|
fat: 67.02g |
| |
protein: 123.03g |
| |
carbs: 308.84g |
|
3643*
|
1361
|
| Tue 25th: |
2936
|
113%
|
fat: 120.43g |
| |
protein: 162.31g |
| |
carbs: 231.71g |
|
3741
|
805
|
| Mon 24th: |
2285
|
88%
|
fat: 95.60g |
| |
protein: 98.79g |
| |
carbs: 161.98g |
|
3826*
|
1541
|
| Sun 23rd: |
1324 *
|
51%
|
fat: 30.01g |
| |
protein: 94.47g |
| |
carbs: 166.81g |
|
3772*
|
2448
|
| Sat 22nd: |
1170
|
45%
|
fat: 44.99g |
| |
protein: 88.40g |
| |
carbs: 103.38g |
|
3755*
|
2585
|
