| April 2018 |
| Mon 23rd: |
1432 *
|
84%
|
fat: 34.82g |
| |
protein: 58.54g |
| |
carbs: 235.51g |
|
1155*
|
 277
|
| Fri 20th: |
-
|
-
|
|
470*
|
-
|
| Thu 19th: |
-
|
-
|
|
1013*
|
-
|
| Tue 10th: |
-
|
-
|
|
1074*
|
-
|
| March 2018 |
| Wed 28th: |
-
|
-
|
|
3199*
|
-
|
| Tue 27th: |
1531 *
|
90%
|
fat: 49.88g |
| |
protein: 61.80g |
| |
carbs: 218.17g |
|
3779*
|
 2248
|
| Mon 26th: |
1681 *
|
99%
|
fat: 82.42g |
| |
protein: 81.84g |
| |
carbs: 159.24g |
|
2415*
|
734
|
| Sun 25th: |
1101 *
|
65%
|
fat: 50.15g |
| |
protein: 44.19g |
| |
carbs: 120.74g |
|
20*
|
1081
|
| Sat 24th: |
1264 *
|
74%
|
fat: 33.86g |
| |
protein: 50.45g |
| |
carbs: 206.65g |
|
4176*
|
2912
|
| January 2018 |
| Sun 14th: |
1076 *
|
63%
|
fat: 35.91g |
| |
protein: 59.83g |
| |
carbs: 137.22g |
|
-
|
-
|
| Sat 13th: |
2206 *
|
130%
|
fat: 73.96g |
| |
protein: 113.38g |
| |
carbs: 275.21g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
511 *
|
30%
|
fat: 16.51g |
| |
protein: 17.30g |
| |
carbs: 79.92g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
1669 *
|
98%
|
fat: 84.23g |
| |
protein: 67.75g |
| |
carbs: 161.80g |
|
4846*
|
3177
|
| Tue 29th: |
1080 *
|
64%
|
fat: 44.11g |
| |
protein: 40.36g |
| |
carbs: 150.73g |
|
4464*
|
3384
|
| Mon 28th: |
1613 *
|
95%
|
fat: 56.29g |
| |
protein: 65.04g |
| |
carbs: 221.60g |
|
4846*
|
3233
|
| Sat 19th: |
-
|
-
|
|
3866*
|
-
|
| Thu 17th: |
700 *
|
41%
|
fat: 28.00g |
| |
protein: 29.75g |
| |
carbs: 80.50g |
|
-
|
-
|
| Wed 16th: |
1089 *
|
64%
|
fat: 42.99g |
| |
protein: 51.14g |
| |
carbs: 136.91g |
|
-
|
-
|
| Tue 15th: |
2228 *
|
131%
|
fat: 101.15g |
| |
protein: 95.17g |
| |
carbs: 229.92g |
|
4083*
|
1855
|
| Mon 14th: |
1468 *
|
86%
|
fat: 38.24g |
| |
protein: 56.37g |
| |
carbs: 245.85g |
|
4899*
|
3431
|
| Sun 13th: |
1624 *
|
96%
|
fat: 67.50g |
| |
protein: 50.78g |
| |
carbs: 209.21g |
|
3423*
|
1799
|
| Sat 12th: |
1916 *
|
113%
|
fat: 83.89g |
| |
protein: 72.02g |
| |
carbs: 225.87g |
|
4072*
|
2156
|
| Fri 11th: |
1403 *
|
78%
|
fat: 39.49g |
| |
protein: 39.63g |
| |
carbs: 228.04g |
|
4546*
|
3143
|
| Thu 10th: |
1738 *
|
97%
|
fat: 59.01g |
| |
protein: 71.66g |
| |
carbs: 250.82g |
|
4386*
|
2648
|
| Wed 9th: |
1682 *
|
93%
|
fat: 85.98g |
| |
protein: 62.22g |
| |
carbs: 177.28g |
|
4023*
|
2341
|
