| March 2016 |
| Fri 4th: |
353 *
|
15%
|
fat: 23.32g |
| |
protein: 21.91g |
| |
carbs: 13.82g |
|
-
|
-
|
| Thu 3rd: |
810 *
|
35%
|
fat: 29.92g |
| |
protein: 31.38g |
| |
carbs: 108.14g |
|
3899*
|
 3089
|
| September 2014 |
| Wed 10th: |
1088 *
|
47%
|
fat: 21.37g |
| |
protein: 29.76g |
| |
carbs: 201.92g |
|
2988*
|
1900
|
| Tue 9th: |
200 *
|
9%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 2nd: |
759 *
|
33%
|
fat: 20.53g |
| |
protein: 34.90g |
| |
carbs: 110.66g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
848 *
|
37%
|
fat: 40.95g |
| |
protein: 35.98g |
| |
carbs: 83.04g |
|
-
|
-
|
| Tue 26th: |
995 *
|
43%
|
fat: 38.42g |
| |
protein: 38.38g |
| |
carbs: 126.14g |
|
3173*
|
2178
|
| Thu 7th: |
1020 *
|
44%
|
fat: 47.42g |
| |
protein: 46.38g |
| |
carbs: 103.14g |
|
3214*
|
2194
|
| July 2014 |
| Tue 22nd: |
306 *
|
13%
|
fat: 10.47g |
| |
protein: 16.39g |
| |
carbs: 36.91g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
746 *
|
-
|
fat: 15.47g |
| |
protein: 36.39g |
| |
carbs: 113.91g |
|
3262*
|
2516
|
