| April 2022 |
| Mon 4th: |
1292 *
|
72%
|
fat: 56.75g |
| |
protein: 69.65g |
| |
carbs: 127.04g |
|
-
|
-
|
| December 2017 |
| Tue 26th: |
280 *
|
16%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 16th: |
591 *
|
33%
|
fat: 24.93g |
| |
protein: 23.32g |
| |
carbs: 67.70g |
|
-
|
-
|
| August 2017 |
| Sun 20th: |
559 *
|
31%
|
fat: 18.71g |
| |
protein: 36.01g |
| |
carbs: 61.96g |
|
-
|
-
|
| Sat 19th: |
719 *
|
40%
|
fat: 38.21g |
| |
protein: 46.01g |
| |
carbs: 38.96g |
|
-
|
-
|
| Mon 14th: |
1049 *
|
58%
|
fat: 48.54g |
| |
protein: 48.62g |
| |
carbs: 82.67g |
|
-
|
-
|
| Sun 13th: |
1469 *
|
82%
|
fat: 52.88g |
| |
protein: 52.92g |
| |
carbs: 113.39g |
|
-
|
-
|
| Mon 7th: |
830 *
|
46%
|
fat: 54.00g |
| |
protein: 29.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 2nd: |
1659 *
|
92%
|
fat: 82.33g |
| |
protein: 82.88g |
| |
carbs: 137.20g |
|
-
|
-
|
| Tue 1st: |
1245 *
|
69%
|
fat: 51.66g |
| |
protein: 61.15g |
| |
carbs: 107.29g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
2135 *
|
119%
|
fat: 119.00g |
| |
protein: 78.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sun 30th: |
1161 *
|
64%
|
fat: 54.66g |
| |
protein: 56.77g |
| |
carbs: 83.40g |
|
-
|
-
|
| Wed 26th: |
120 *
|
7%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 17th: |
793 *
|
44%
|
fat: 33.23g |
| |
protein: 52.44g |
| |
carbs: 70.87g |
|
-
|
-
|
| Fri 14th: |
666 *
|
37%
|
fat: 8.40g |
| |
protein: 29.38g |
| |
carbs: 115.42g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
926 *
|
58%
|
fat: 48.55g |
| |
protein: 40.27g |
| |
carbs: 81.91g |
|
-
|
-
|
| Thu 5th: |
275 *
|
17%
|
fat: 5.50g |
| |
protein: 7.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 4th: |
1229 *
|
77%
|
fat: 59.34g |
| |
protein: 68.57g |
| |
carbs: 101.03g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
400 *
|
25%
|
fat: 7.20g |
| |
protein: 12.88g |
| |
carbs: 68.71g |
|
-
|
-
|
| Wed 3rd: |
231 *
|
14%
|
fat: 2.91g |
| |
protein: 7.14g |
| |
carbs: 48.59g |
|
-
|
-
|
